[{"id":1010,"date":"2026-03-21T17:06:30","date_gmt":"2026-03-21T21:06:30","guid":{"rendered":"https:\/\/joincloudcure.com\/?p=1010"},"modified":"2026-03-21T17:06:30","modified_gmt":"2026-03-21T21:06:30","slug":"getting-a-mounjaro-prescription-for-weight-loss-in-canada","status":"publish","type":"post","link":"https:\/\/joincloudcure.com\/fr\/getting-a-mounjaro-prescription-for-weight-loss-in-canada\/","title":{"rendered":"Getting a Mounjaro Prescription for weight loss (in Canada)"},"content":{"rendered":"
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Contemplating <\/span>Ozempic<\/span><\/a> but uncertain about your insurance coverage or available assistance programs?<\/span><\/p>\n

Kindly be aware that the details shared below are based on general coverage guidelines. For more information regarding your coverage choices, please contact your insurer directly.<\/span><\/p>\n

Recognizing the significance of how to navigate insurance coverage for Ozempic, especially considering the potential for significant medication costs, is crucial. Let’s delve into available insurance coverage and financial support options. (Please take note that as of now, Ozempic is solely available through cloudcure in Ontario).<\/span><\/p>\n

<\/p>\n

Coverage Under Private Drug Plans<\/b><\/h4>\n

Individuals with private drug plans could potentially meet the criteria for Ozempic coverage, depending on the insurance provider and plan specifics. We estimate that 40% of our patients will have their initial prescription for Ozempic partially or completely covered by their insurance. Nevertheless, insurance plans vary, and based on our experience, extended coverage over the long term is either uncommon or subject to alterations between different providers.<\/span><\/p>\n

For a better understanding of your coverage, reach out to your benefits administrator, sharing your details along with the <\/span>Drug Identification Number<\/span><\/a> (DIN) 02471477 and 02471469 (based on the pen issued to you) and the name of the medication (“Ozempic\u201d). In specific instances, fulfilling distinct medical criteria or furnishing documentation from your healthcare practitioner might also be necessary to qualify for coverage.<\/span><\/p>\n

<\/p>\n

Ontario Drug Benefit (ODB) Inclusion<\/b><\/h4>\n

Normally, becoming eligible for the <\/span>Ontario Drug Benefit<\/span><\/a> (ODB) program requires prior attempts with other diabetic medications and compliance with ODB’s prerequisites. Patients who fulfill these requirements can obtain financial assistance for Ozempic.<\/span><\/p>\n

Unfortunately, Ozempic doesn’t fall under the purview of the ODB program or the <\/span>Trillium Drug Plan<\/span><\/a> for weight management. Present provincial guidelines don’t classify it as a solution for weight loss or management. Individuals looking to utilize Ozempic for weight loss must personally cover expenses or seek private insurance coverage, as ODB support is not applicable.<\/span><\/p>\n

<\/p>\n

BC PharmaCare Inclusion<\/b><\/h4>\n

At the moment, “<\/span>BC PharmaCare<\/span><\/a> extends coverage to Ozempic as a secondary therapy for Type 2 diabetes, aiding patients in controlling blood-sugar levels when metformin exhibits ineffectiveness. However, expenses for weight loss purposes are not reimbursed.” Individuals residing in BC will need to personally bear costs, either through direct payment or private insurance arrangements.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Are you interested in getting prescribed Mounjaro but uncertain about how to get it in Canada? This article will provide a brief overview of how to get the medication in Canada. Cloudcure offers a a new way to get medical weight-loss treatments including Mounjaro, from qualified medical practitioners. What is the Cloudcure approach and how […]<\/p>\n","protected":false},"author":6,"featured_media":385,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[83,82,55,81,72,67,39,66],"class_list":["post-1010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-private","tag-get-mounjaro-for-weight-loss","tag-get-mounjaro-for-weight-loss-in-canada","tag-glp-1","tag-mounjaro","tag-mounjaro-in-canada","tag-prescription-for-ozempic","tag-saxenda","tag-semaglutide"],"yoast_head":"\nCloudcure - How to get Mounjaro<\/title>\n<meta name=\"description\" content=\"Are you interested in getting a Mounjaro prescription in Canada? Wondering if you can get it over the counter or do you need to see a doctor?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joincloudcure.com\/fr\/getting-a-mounjaro-prescription-for-weight-loss-in-canada\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cloudcure - How to get Mounjaro\" \/>\n<meta property=\"og:description\" content=\"Are you interested in getting a Mounjaro prescription in Canada? Wondering if you can get it over the counter or do you need to see a doctor?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/joincloudcure.com\/fr\/getting-a-mounjaro-prescription-for-weight-loss-in-canada\/\" \/>\n<meta property=\"og:site_name\" content=\"Cloudcure\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-21T21:06:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/joincloudcure.com\/wp-content\/uploads\/2023\/04\/shutterstock_2151232809-1024x576.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Umer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Umer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/joincloudcure.com\/getting-a-mounjaro-prescription-for-weight-loss-in-canada\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/joincloudcure.com\/getting-a-mounjaro-prescription-for-weight-loss-in-canada\/\"},\"author\":{\"name\":\"Umer\",\"@id\":\"https:\/\/joincloudcure.com\/#\/schema\/person\/951acf4c5452ec80bf508756b2b8918a\"},\"headline\":\"Getting a Mounjaro Prescription for weight loss (in Canada)\",\"datePublished\":\"2026-03-21T21:06:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/joincloudcure.com\/getting-a-mounjaro-prescription-for-weight-loss-in-canada\/\"},\"wordCount\":1126,\"publisher\":{\"@id\":\"https:\/\/joincloudcure.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/joincloudcure.com\/getting-a-mounjaro-prescription-for-weight-loss-in-canada\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/joincloudcure.com\/wp-content\/uploads\/2023\/04\/shutterstock_2151232809.jpg\",\"keywords\":[\"get Mounjaro for weight loss\",\"get Mounjaro for weight loss in Canada\",\"GLP-1\",\"Mounjaro\",\"Mounjaro in Canada\",\"prescription for ozempic\",\"Saxenda\",\"semaglutide\"],\"articleSection\":[\"Private\"],\"inLanguage\":\"fr-CA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/joincloudcure.com\/getting-a-mounjaro-prescription-for-weight-loss-in-canada\/\",\"url\":\"https:\/\/joincloudcure.com\/getting-a-mounjaro-prescription-for-weight-loss-in-canada\/\",\"name\":\"Cloudcure - How to get Mounjaro\",\"isPartOf\":{\"@id\":\"https:\/\/joincloudcure.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/joincloudcure.com\/getting-a-mounjaro-prescription-for-weight-loss-in-canada\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/joincloudcure.com\/getting-a-mounjaro-prescription-for-weight-loss-in-canada\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/joincloudcure.com\/wp-content\/uploads\/2023\/04\/shutterstock_2151232809.jpg\",\"datePublished\":\"2026-03-21T21:06:30+00:00\",\"description\":\"Are you interested in getting a Mounjaro prescription in Canada? 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Perhaps you do not have access to a doctor who can prescribe it, or you are simply looking for a more convenient experience than waiting rooms, appointments and visits to the pharmacy.<\/p>\n<p>Cloudcure offers a a new way to get <a href=\"https:\/\/joincloudcure.com\/fr\/the-program\/\">medical weight-loss<\/a> treatments including Ozempic, from qualified medical practitioners.<\/p>\n<h4><strong>En quoi consiste l\u2019approche de Cloudcure et comment fonctionne-t-elle?<\/strong><\/h4>\n<p>Cloudcure programs combine psychology-based curriculum, coaching\u00a0 and support, with effective medical treatments. The process consists of a few simple steps:<\/p>\n<ol>\n<li>Complete the online eligibility quiz<\/li>\n<li>Sign up for one of our care plans<\/li>\n<li>Receive your lab requisition and complete the blood work at any labs conveniently accessible to you<\/li>\n<li>See your Cloudcure medical practitioner for a detailed treatment plan and prescription<\/li>\n<li>Receive your prescription medication discretely and conveniently delivered<\/li>\n<li>Begin your Cloudcure program with your Health Coach<\/li>\n<\/ol>\n<p>—<\/p>\n<h4><strong>Where can I get an Ozempic prescription in Canada? Does Cloudcure prescribe Ozempic?<\/strong><\/h4>\n<p>Ozempic is one of several medications that may be prescribed to you by your Cloudcure care team, if appropriate for you. You can specifically provide us a request for Ozempic if you are interested in it, but rest assured that the Cloudcure medical team will consider all available medications to determine the most appropriate path for you. You will receive an explanation of your treatment plan from your medical practitioner, and they will clearly explain the next steps, as well as answer any questions you may have.<\/p>\n<p>If Ozempic is safe and appropriate for you, our pharmacy team will ship it to your door, without any delivery charges.<\/p>\n<h4><strong>Do I need an appointment or bloodwork to get Ozempic?<\/strong><\/h4>\n<p>As part of your medical evaluation, your team will require a video call with you. In addition, labwork is required prior to this appointment to ensure that any medications prescribed are safe and effective for you. However, you do not need an physical or in-person appointment as part of the Cloudcure process.<\/p>\n<h4><b>Do I need a prescription for Ozempic in Canada? Or can I get Ozempic over the counter?<\/b><\/h4>\n<p>Ozempic is a regulated drug in Canada, and you require a prescription from a medical practitioner such as a Medical Doctor or Nurse Practitioner to get Ozempic in Canada. Your Cloudcure team can help assess you for this medication.<\/p>\n<h4>How do I get an Ozempic prescription with Cloudcure?<\/h4>\n<p>To get an Ozempic prescription from Cloudcure, you need to be enrolled in one of Cloudcure’s care plans. Once you have completed the labwork and provided your medical history, your medical practitioner can write a prescription for you if Ozempic is an appropriate treatment for you. Alternatively, you may also be able to request a prescription from your family doctor or by receiving a referral to an endocrinologist in Canada.<\/p>\n<h4><b>Is Ozempic a new drug?<\/b><\/h4>\n<p>Ozempic is not a new drug. Endocrinologists have been using the class of medications known as GLP-1s since 2005 in North America, and many risks and advantages of medications like Ozempic are widely understood.<\/p>\n<h4>How does Ozempic work?<\/h4>\n<p>Medications in the GLP-1 family of drugs, such as Ozempic, work by mimicking a gut-brain hormone naturally produced in our bodies. The GLP-1 hormones regulate blood glucose but can also play a role in satiety. Ozempic slows the digestive process and reduces appetite. When used in combination with lifestyle changes including nutrition, exercise, sleep and stress management, Ozempic can be a powerful tool for medical weight loss.<\/p>\n<h4><b>What are the side effects of Ozempic?<\/b><\/h4>\n<p>Common side effects of Ozempic may include nausea, vomiting, diarrhea, constipation, acid reflux, and decreased appetite. Regular physical activity, remaining hydrated, increased fiber and smaller meals can often be helpful for some of these symptoms. Ozempic is not suitable for individuals with a history of certain medical conditions such as allergic reactions, medullary thyroid carcinoma or Multiple Endocrine Neoplasia syndrome type 2 (MEN 2). There may be risks for additional side effects as well, which should be discussed with your healthcare provider.<\/p>\n<p><b>Does Ozempic cause pancreatitis?<\/b><\/p>\n<p>It is important to\u00a0 be aware that any type of rapid weight-loss can cause gallstones, whether it is by dieting, exercise or medication. Gallstones often cause pancreatitis. The best way to lose weight using any method is to lose it in a sustainable, gradual method and under the supervision of a medical team that understands common risks associated with diet, lifestyle changes and medications and guide you to lower your risks of gallstones and pancreatitis.<\/p>\n<p><b>Does Ozempic cause gastroparesis?<\/b><\/p>\n<p>Gastroparesis is a disoder where movement of food from your stomach to your small intestine can slow down or stop, and it can cause malnutrition, dehydration or bacterial infections. While there have been very few cases that have been reported, at this time (August 2023), Health Canada or FDA has not listed these as a known side effect.\u00a0 It is also important to consider that diabetes is the most common cause of gastroparesis, due to nerve damage and slowing down of muscles in the digestive tract. Certain pain medications, beta-blockers and calcium supplements can interfere with gastric emptying and Clinicians will consider these factors when prescribing Ozempic. In conclusion, it is possible that there may be a low incidence of this potential side-effect among the millions of prescriptions that have been written for Ozempic, and individuals who already have symptoms of gastroparesis or individuals taking certain medications or supplements should avoid Ozempic. This should be part of your detailed medical evaluation with your medical practitioner prescribing Ozempic.<\/p>\n<p><b>Does Ozempic cause thyroid cancer?<\/b><\/p>\n<p>It is currently not known if Ozempic will cause thyroid tumours or medullary thyroid carcinoma (MTC). Individuals with a history or family history of MTC are not advised to use Ozempic.<\/p>\n<h4><strong>How long do Ozempic side effects last?<\/strong><\/h4>\n<p>Duration and severity of Ozempic varies from person-to-person. Many patients who experience nausea, vomiting, diarrhea, and acid reflux experience an improvement in the first few weeks as their body gets used to the medication. The symptoms may also return temporarily when medication dosage is increased over time. If they don’t go away, you should speak to your healthcare provider. Some side effects, like significant, persistent abdominal pain, fever, etc, require immediate in-person medical attention at a hospital or urgent care, and should not be ignored.<\/p>\n<h4><b>Is Ozempic a diabetes or diabetic drug?<\/b><\/h4>\n<p>Semaglutide, the active ingredient in Ozempic. has been approved by the FDA and Health Canada for indications including <strong>Obesity<\/strong> and <strong>Diab\u00e8te de type 2<\/strong>. Many patients who have reached the thresholds for these disease benefit significantly from GLP-1 treatments, but it can also be a powerful preventative care tool for individuals who are\u00a0<em>approaching<\/em> these thresholds.<\/p>\n<h4><b>Can I use Ozempic for weight-loss if I am not diabetic?<\/b><\/h4>\n<p>Obesity is recognized as a disease by Canadian Medical Association, American Medical Association and the World Health Organization. Semaglutide can be an effective treatment for weight-loss or obesity, and <a href=\"https:\/\/joincloudcure.com\/fr\/learning-hub\/\">Ozempic for weight-loss<\/a> has been safely prescribed by Medical Doctors and Specialists around the world. However, it is important to contact your doctor or healthcare provider in order to choose a treatment option that is safe and suitable for your needs.<\/p>\n<h4>Can I just get an Ozempic prescription online, without joining Cloudcure or making appointments?<\/h4>\n<p>Ozempic is one of several medications that may be prescribed to patients in our lifestyle change program. However, we cannot provide a prescription to individuals not actively enrolled in a program with Cloudcure at this time. In addition, you cannot purchase Ozempic online in Canada without a prescription as it is a regulated medication that requires prescription by a licensed medical practitioner.<\/p>\n<h4>How do you use Ozempic?<\/h4>\n<p>Ozempic is available in an injection pen in Canada and it is generally taken once per week, unless advised otherwise by your medical practitioner. Please see <a href=\"https:\/\/joincloudcure.com\/fr\/how-to-use-ozempic-injection-pen\/\">this article<\/a> for more instructions on using an Ozempic pen.<\/p>\n<h4>Does Ozempic come in an oral or pill form?<\/h4>\n<p>Ozempic is currently only available in an injectable pen format in Canada. If you prefer to avoid a needle, there may be other medication options available such as Rybelsus, which is prescription semaglutide in oral form. You can review these options with your healthcare provider during your initial visit.<\/p>\n<h4>Is Ozempic approved for weight loss in Canada?<\/h4>\n<p>Ozempic is approved as a diabetes medication in Canada. The active ingredient of Ozempic is called semaglutide, and is also approved for weight-loss under the branded name Wegovy. Wegovy is not yet commercially available in Canada but is approved by Health Canada for weight loss.<\/p>\n<h4>What are alternatives to Ozempic?<\/h4>\n<p>Other alternatives to Ozempic include Rybelsus (semaglutide), <a href=\"https:\/\/joincloudcure.com\/fr\/get-mounjaro-online-in-canada\/\">Mounjaro<\/a> (tirzepatide), <a href=\"https:\/\/joincloudcure.com\/fr\/get-wegovy-online-in-canada\/\">Wegovy<\/a> (semaglutide), and <a href=\"https:\/\/joincloudcure.com\/fr\/ozempic-vs-saxenda-for-weight-loss-what-is-the-difference-between-them-and-how-do-i-decide\/\">Saxenda<\/a> (liraglutide). New medications such as retatrutide are also currently being studied and developed and may offer even more effective treatment options in the future.<\/p>\n<h4>What is the cost of Ozempic in Canada without insurance?<\/h4>\n<p>The cost of Ozempic may vary from pharmacy to pharmacy. Cloudcure charges $295 for each injection pen of Ozempic, including a fill or dispensing fee. Your insurance drug plan may cover some or all of this cost.<\/p>\n<h4>Is Ozempic available in Canada? Is there a shortage of Ozempic in Canada?<\/h4>\n<p>Ozempic is currently available in Canada, however there is currently a supply shortage of the 1 mg (larger dose) pen, expected to last from late August to early October 2023, according to the manufacturer Novo Nordisk.<\/p>\n<h4><b>Where can I buy Ozempic online in Canada?<\/b><\/h4>\n<p>Cloudcure’s pharmacy partner can deliver Ozempic to you, with convenience and discretion. If you have insurance coverage, we can also bill the drug insurance plan directly. For more information about insurance coverage for Ozempic, <a href=\"https:\/\/joincloudcure.com\/fr\/ozempic-coverage-canada\/\">click here<\/a>.<\/p>\n<div>If you would like more information about <a href=\"https:\/\/joincloudcure.com\/fr\/learning-hub\/?ucterms=category~weight-loss\">how to get Ozempic online in Canada<\/a>, speak to your Cloudcure health practitioner by joining a program today.<\/div>\n<div><\/div>\n<div><\/div>\n<div>—<\/div>\n<div><\/div>\n<div><span style=\"text-decoration: underline;\">DISCLAIMER<\/span><\/div>\n<p>The Cloudcure Learning Hub contains educational content providing balanced information on diseases and treatments.\u00a0 The information presented is of a general nature and is not a substitute for professional medical advice, diagnosis, or treatment. If you have any medical questions or concerns, please talk to your doctor or primary healthcare provider.<\/p>\n<p> <\/p>","protected":false},"excerpt":{"rendered":"<p>Are you interested in getting Ozempic but uncertain about how to get a prescription? Perhaps you do not have access to a doctor who can prescribe it, or you are simply looking for a more convenient experience than waiting rooms, appointments and visits to the pharmacy. Cloudcure offers a a new way to get medical […]<\/p>\n","protected":false},"author":6,"featured_media":385,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[55,38,67,39,66],"class_list":["post-923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-private","tag-glp-1","tag-ozempic","tag-prescription-for-ozempic","tag-saxenda","tag-semaglutide"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cloudcure Private<\/title>\n<meta name=\"description\" content=\"Are you interested in getting an Ozempic prescription in Canada? Wondering if you can get it over the counter or do you need to see a doctor?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joincloudcure.com\/fr\/getting-an-ozempic-prescription-in-canada\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cloudcure Private\" \/>\n<meta property=\"og:description\" content=\"Are you interested in getting an Ozempic prescription in Canada? Wondering if you can get it over the counter or do you need to see a doctor?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/joincloudcure.com\/fr\/getting-an-ozempic-prescription-in-canada\/\" \/>\n<meta property=\"og:site_name\" content=\"Cloudcure\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-21T21:06:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/joincloudcure.com\/wp-content\/uploads\/2023\/04\/shutterstock_2151232809-1024x576.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Umer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Umer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/joincloudcure.com\/getting-an-ozempic-prescription-in-canada\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/joincloudcure.com\/getting-an-ozempic-prescription-in-canada\/\"},\"author\":{\"name\":\"Umer\",\"@id\":\"https:\/\/joincloudcure.com\/#\/schema\/person\/951acf4c5452ec80bf508756b2b8918a\"},\"headline\":\"Getting an Ozempic Prescription in Canada\",\"datePublished\":\"2026-03-21T21:06:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/joincloudcure.com\/getting-an-ozempic-prescription-in-canada\/\"},\"wordCount\":1680,\"publisher\":{\"@id\":\"https:\/\/joincloudcure.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/joincloudcure.com\/getting-an-ozempic-prescription-in-canada\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/joincloudcure.com\/wp-content\/uploads\/2023\/04\/shutterstock_2151232809.jpg\",\"keywords\":[\"GLP-1\",\"Ozempic\",\"prescription for ozempic\",\"Saxenda\",\"semaglutide\"],\"articleSection\":[\"Private\"],\"inLanguage\":\"fr-CA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/joincloudcure.com\/getting-an-ozempic-prescription-in-canada\/\",\"url\":\"https:\/\/joincloudcure.com\/getting-an-ozempic-prescription-in-canada\/\",\"name\":\"Cloudcure Private\",\"isPartOf\":{\"@id\":\"https:\/\/joincloudcure.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/joincloudcure.com\/getting-an-ozempic-prescription-in-canada\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/joincloudcure.com\/getting-an-ozempic-prescription-in-canada\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/joincloudcure.com\/wp-content\/uploads\/2023\/04\/shutterstock_2151232809.jpg\",\"datePublished\":\"2026-03-21T21:06:30+00:00\",\"description\":\"Are you interested in getting an Ozempic prescription in Canada? 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Training and Protein: Preserving Muscle While Losing Weight"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2080\" class=\"elementor elementor-2080\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-432db606 e-con-full e-flex e-con e-parent\" data-id=\"432db606\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b8b3dc9 elementor-widget elementor-widget-text-editor\" data-id=\"b8b3dc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Why Preserving Muscle Matters During Weight Loss<\/strong><\/h2><p>Losing weight is not just about lowering the number on the scale. The ultimate goal is to reduce fat while maintaining or even building muscle. Muscle tissue plays a central role in metabolism, balance, and mobility. Without enough attention to it, individuals may reach their goal weight but feel weaker and more fatigued than before. By maintaining muscle strength, people losing weight can ensure their bodies remain healthy, capable, and more resilient in the long run.<\/p><h3><strong>The Unique Challenge when Losing Weight<\/strong><\/h3><p>Regardless of how you lose weight, such as exercise, nutrition or with medical care, there are unique challenges to be aware of when losing weight. Often individuals losing weight may consume too little protein or not eat enough overall to sustain lean muscle mass. That\u2019s where intentional dietary planning and resistance training step in to protect the body against unwanted losses.<\/p><h2><strong>The Power of Strength Training<\/strong><\/h2><p>Strength training is the single most effective way to signal the body that muscle is needed, even when calorie intake is low. Lifting weights, performing bodyweight exercises, or using resistance bands creates micro-tears in muscle fibers that then repair and grow stronger. For individuals prescribed medications for weight loss, regular strength workouts ensure that the body does not break down muscle for energy but instead prioritizes fat loss. Consistency, rather than intensity, often matters most in the beginning. Engaging in a few structured sessions per week can make a noticeable difference in maintaining muscle tone.<\/p><h2><strong>Balancing Cardio and Resistance Workouts<\/strong><\/h2><p>While cardio exercise is beneficial for heart health and calorie expenditure, relying on it alone during weight loss can increase the risk of muscle loss. A balanced approach works best. By combining resistance training with moderate cardio, individuals can enjoy improved fitness and fat burning without sacrificing strength. For anyone losing weight, this balance is key to achieving sustainable results.<\/p><h3><strong>Protein: The Building Block of Muscle Preservation<\/strong><\/h3><p>No discussion about muscle health is complete without protein. Protein supplies the amino acids needed to repair and rebuild muscle fibers stressed during training. For people on weight control meds, appetite changes may make protein less appealing, but it is vital to prioritize it. Without adequate intake, the body cannot maintain lean mass, regardless of exercise. Choosing lean meats, fish, eggs, dairy, or plant-based sources like beans and lentils can all provide the building blocks necessary for muscle support.<\/p><h3><strong>How Much Protein Is Enough?<\/strong><\/h3><p>While exact requirements vary, most active adults benefit from higher protein intakes when losing weight. Aiming for protein with every meal and snack can help ensure the body receives what it needs throughout the day. This steady supply keeps muscles nourished and may also help with feelings of fullness, making it easier to stay on track. Smoothies, protein shakes, or convenient options like Greek yogurt can make it easier for patients\u00a0 to meet their goals even when appetite is limited.<\/p><h3><strong>Timing Matters: Fueling Before and After Workouts<\/strong><\/h3><p>Another often-overlooked strategy is nutrient timing. Consuming protein-rich foods shortly before or after strength training sessions maximizes recovery and growth. A small portion of protein, combined with some carbohydrates, after a workout, replenishes energy and supports muscle repair. It is important to pay attention to these nutritional windows to help enhance training results, even when overall food intake is lower than usual.<\/p><h2><strong>Supporting Long-Term Health Through Lifestyle Habits<\/strong><\/h2><p>Preserving muscle during weight loss is not only about exercise and nutrition but also about adopting a complete <a href=\"https:\/\/joincloudcure.com\/fr\/weight-loss-without-medication\/\">lifestyle approach<\/a>. Adequate hydration, sleep, and recovery all play a crucial role in maintaining muscle health. Stress management also plays a role, as elevated stress hormones can encourage muscle breakdown. By creating a routine that supports the body in multiple ways, individuals treating obesity can transform weight loss into a foundation for lasting wellness.<\/p><h3><strong>The Psychological Benefits of Strength Training<\/strong><\/h3><p>Beyond the physical advantages, strength training provides a major mental boost. Watching progress in the gym is incredibly motivating. These victories reinforce the commitment to health and help counterbalance the potential frustration that may arise from a smaller appetite or slower visible progress on the scale. For anyone losing weight, this mental reinforcement can become a powerful anchor in their journey.<\/p><h3><strong>Building a Personalized Routine<\/strong><\/h3><p>There is no one-size-fits-all plan for strength training and protein intake. Beginners may start with simple bodyweight movements like squats, push-ups, and planks, while experienced lifters may focus on structured weightlifting programs. Similarly, dietary preferences, cultural habits, and medical guidance shape protein choices. The key is consistency, not perfection. Developing a routine that feels sustainable ensures the benefits extend well beyond the weight loss phase.<\/p><p>Using weight-loss medications may help people struggling with weight management, but protecting muscle should also remain a top priority. By combining strength training with intentional protein intake, individuals can achieve fat loss while maintaining the power, stability, and vitality that muscle provides. This integrated approach not only enhances physical appearance but also supports metabolic health, energy, and confidence. At <a href=\"https:\/\/joincloudcure.com\/fr\/\">Cloudcure<\/a>, we believe that when weight management is paired with strategies that honor the body\u2019s need for strength, the outcome is a healthier, more sustainable transformation that lasts far beyond the medication itself.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0a87cf elementor-widget elementor-widget-text-editor\" data-id=\"f0a87cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Understanding Weight Loss Medications <\/strong><\/h2>\n<p>Weight loss treatments have quickly become a powerful tool for individuals looking to manage their weight. While they may help when used under supervision of a medical professional, one major concern for people using them is the preservation of muscle mass. Rapid weight loss without proper lifestyle support can lead to the loss of lean muscle mass, something that can harm overall health, strength, and long-term metabolism. This is why strength training and protein intake become essential partners in the process.<\/p>\n<h3><strong>Why Preserving Muscle Matters During Weight Loss<\/strong><\/h3>\n<p>Losing weight is not just about lowering the number on the scale. The ultimate goal is to reduce fat while maintaining or even building muscle. Muscle tissue plays a central role in metabolism, balance, and mobility. Without enough attention to it, individuals may reach their goal weight but feel weaker and more fatigued than before. By maintaining muscle strength, people using weight-loss medications can ensure their bodies remain healthy, capable, and more resilient in the long run.<\/p>\n<h3><strong>The Unique Challenge when Losing Weight<\/strong><\/h3>\n<p>Regardless of how you lose weight, such as exercise, nutrition or with medical care, there are unique challenges to be aware of when losing weight. Often individuals losing weight may consume too little protein or not eat enough overall to sustain lean muscle mass. That\u2019s where intentional dietary planning and resistance training step in to protect the body against unwanted losses.<\/p>\n<h2><strong>The Power of Strength Training<\/strong><\/h2>\n<p>Strength training is the single most effective way to signal the body that muscle is needed, even when calorie intake is low. Lifting weights, performing bodyweight exercises, or using resistance bands creates micro-tears in muscle fibers that then repair and grow stronger. Regular strength workouts ensure that the body does not break down muscle for energy but instead prioritizes fat loss. Consistency, rather than intensity, often matters most in the beginning. Engaging in a few structured sessions per week can make a noticeable difference in maintaining muscle tone.<\/p>\n<h2><strong>Balancing Cardio and Resistance Workouts<\/strong><\/h2>\n<p>While cardio exercise is beneficial for heart health and calorie expenditure, relying on it alone during weight loss can increase the risk of muscle loss. A balanced approach works best. By combining resistance training with moderate cardio, individuals can enjoy improved fitness and fat burning without sacrificing strength. For anyone losing weight, this balance is key to achieving sustainable results.<\/p>\n<h3><strong>Protein: The Building Block of Muscle Preservation<\/strong><\/h3>\n<p>No discussion about muscle health is complete without protein. Protein supplies the amino acids needed to repair and rebuild muscle fibers stressed during training. For people on weight control meds, appetite changes may make protein less appealing, but it is vital to prioritize it. Without adequate intake, the body cannot maintain lean mass, regardless of exercise. Choosing lean meats, fish, eggs, dairy, or plant-based sources like beans and lentils can all provide the building blocks necessary for muscle support.<\/p>\n<h3><strong>How Much Protein Is Enough?<\/strong><\/h3>\n<p>While exact requirements vary, most active adults benefit from higher protein intakes when losing weight. Aiming for protein with every meal and snack can help ensure the body receives what it needs throughout the day. This steady supply keeps muscles nourished and may also help with feelings of fullness, making it easier to stay on track. Smoothies, protein shakes, or convenient options like Greek yogurt can make it easier for patients  to meet their goals even when appetite is limited.<\/p>\n<h3><strong>Timing Matters: Fueling Before and After Workouts<\/strong><\/h3>\n<p>Another often-overlooked strategy is nutrient timing. Consuming protein-rich foods shortly before or after strength training sessions maximizes recovery and growth. A small portion of protein, combined with some carbohydrates, after a workout, replenishes energy and supports muscle repair. For individuals using obesity medications, paying attention to these windows can enhance training results, even when overall food intake is lower than usual.<\/p>\n<h2><strong>Supporting Long-Term Health Through Lifestyle Habits<\/strong><\/h2>\n<p>Preserving muscle during weight loss is not only about exercise and nutrition but also about adopting a complete <a href=\"https:\/\/joincloudcure.com\/fr\/weight-loss-without-medication\/\">lifestyle approach<\/a>. Adequate hydration, sleep, and recovery all play a crucial role in maintaining muscle health. Stress management also plays a role, as elevated stress hormones can encourage muscle breakdown. By creating a routine that supports the body in multiple ways, individuals treating obesity can transform weight loss into a foundation for lasting wellness.<\/p>\n<h3><strong>The Psychological Benefits of Strength Training<\/strong><\/h3>\n<p>Beyond the physical advantages, strength training provides a major mental boost. Watching progress in the gym is incredibly motivating. These victories reinforce the commitment to health and help counterbalance the potential frustration that may arise from a smaller appetite or slower visible progress on the scale. For individuals with health-related goals, this mental reinforcement can become a powerful anchor in their journey.<\/p>\n<h3><strong>Building a Personalized Routine<\/strong><\/h3>\n<p>There is no one-size-fits-all plan for strength training and protein intake. Beginners may start with simple bodyweight movements like squats, push-ups, and planks, while experienced lifters may focus on structured weightlifting programs. Similarly, dietary preferences, cultural habits, and medical guidance shape protein choices. The key is consistency, not perfection. Developing a routine that feels sustainable ensures the benefits extend well beyond the weight loss phase.<\/p>\n<p>Using weight-loss treatments may be an effective tool for people struggling with weight management, but protecting muscle should always remain a top priority. By combining strength training with intentional protein intake, individuals can achieve fat loss while maintaining the power, stability, and vitality that muscle provides. This integrated approach not only enhances physical appearance but also supports metabolic health, energy, and confidence. At <a href=\"https:\/\/joincloudcure.com\/fr\/\">Cloudcure<\/a>, we believe that when weight management is paired with strategies that honor the body\u2019s need for strength, the outcome is a more sustainable transformation and better overall health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Why Preserving Muscle Matters During Weight Loss Losing weight is not just about lowering the number on the scale. The ultimate goal is to reduce fat while maintaining or even building muscle. Muscle tissue plays a central role in metabolism, balance, and mobility. Without enough attention to it, individuals may reach their goal weight but […]<\/p>\n","protected":false},"author":6,"featured_media":1373,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71,125,34,124],"tags":[],"class_list":["post-2080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guides-and-help","category-weight-and-mens-health","category-metabilic-health","category-female-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Strength Training and Protein: Preserving Muscle While Losing Weight - Cloudcure<\/title>\n<meta name=\"description\" content=\"Losing weight with medications? You may be at risk of losing muscle mass. Learn how to look good and feel good.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joincloudcure.com\/fr\/strength-training-and-protein-preserving-muscle-while-using-glp-1-medications\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strength Training and Protein: Preserving Muscle While Losing Weight - Cloudcure\" \/>\n<meta property=\"og:description\" content=\"Losing weight with medications? You may be at risk of losing muscle mass. Learn how to look good and feel good.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/joincloudcure.com\/fr\/strength-training-and-protein-preserving-muscle-while-using-glp-1-medications\/\" \/>\n<meta property=\"og:site_name\" content=\"Cloudcure\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-03T22:18:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-01T16:50:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/joincloudcure.com\/wp-content\/uploads\/2023\/12\/fitness-friends-exercise-and-wellness-with-two-women-stretching-and-warming-up-for-their-workout-a-scaled.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1619\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Umer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Umer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/joincloudcure.com\/strength-training-and-protein-preserving-muscle-while-using-glp-1-medications\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/joincloudcure.com\/strength-training-and-protein-preserving-muscle-while-using-glp-1-medications\/\"},\"author\":{\"name\":\"Umer\",\"@id\":\"https:\/\/joincloudcure.com\/#\/schema\/person\/951acf4c5452ec80bf508756b2b8918a\"},\"headline\":\"Strength Training and Protein: Preserving Muscle While Losing Weight\",\"datePublished\":\"2025-10-03T22:18:50+00:00\",\"dateModified\":\"2026-04-01T16:50:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/joincloudcure.com\/strength-training-and-protein-preserving-muscle-while-using-glp-1-medications\/\"},\"wordCount\":1816,\"publisher\":{\"@id\":\"https:\/\/joincloudcure.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/joincloudcure.com\/strength-training-and-protein-preserving-muscle-while-using-glp-1-medications\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/joincloudcure.com\/wp-content\/uploads\/2023\/12\/fitness-friends-exercise-and-wellness-with-two-women-stretching-and-warming-up-for-their-workout-a-scaled.webp\",\"articleSection\":[\"Guides and Help\",\"Men's health\",\"Metabolic Health\",\"Women's health\"],\"inLanguage\":\"fr-CA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/joincloudcure.com\/strength-training-and-protein-preserving-muscle-while-using-glp-1-medications\/\",\"url\":\"https:\/\/joincloudcure.com\/strength-training-and-protein-preserving-muscle-while-using-glp-1-medications\/\",\"name\":\"Strength Training and Protein: Preserving Muscle While Losing Weight - Cloudcure\",\"isPartOf\":{\"@id\":\"https:\/\/joincloudcure.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/joincloudcure.com\/strength-training-and-protein-preserving-muscle-while-using-glp-1-medications\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/joincloudcure.com\/strength-training-and-protein-preserving-muscle-while-using-glp-1-medications\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/joincloudcure.com\/wp-content\/uploads\/2023\/12\/fitness-friends-exercise-and-wellness-with-two-women-stretching-and-warming-up-for-their-workout-a-scaled.webp\",\"datePublished\":\"2025-10-03T22:18:50+00:00\",\"dateModified\":\"2026-04-01T16:50:28+00:00\",\"description\":\"Losing weight with medications? 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and Insurance Coverage for Weight Loss Medications"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2079\" class=\"elementor elementor-2079\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-432db606 e-con-full e-flex e-con e-parent\" data-id=\"432db606\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b8b3dc9 elementor-widget elementor-widget-text-editor\" data-id=\"b8b3dc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Understanding the Financial Side of Modern Weight Loss Treatments<\/strong><\/h2><p>The growing popularity of <a href=\"https:\/\/joincloudcure.com\/fr\/medical-weight-loss\/\">weight loss medications<\/a> has introduced new hope for people struggling to manage obesity and related health conditions. While the results can be life-changing, one of the most pressing concerns for patients is the cost. Unlike traditional lifestyle approaches, these treatments are considered ongoing therapies, which makes understanding insurance coverage and out-of-pocket expenses crucial before starting.<\/p><h3><strong>The Average Price Range of Weight Loss Medications<\/strong><\/h3><p>When people first research weight loss prescriptions, they are often surprised at how expensive they can be without insurance. On average, brand-name medications can cost hundreds to even over a thousand dollars per month, depending on dosage and treatment plans. Since most of these medications are designed for long-term use, the financial commitment adds up quickly. For many, this ongoing expense becomes the deciding factor between starting and continuing treatment.<\/p><h3><strong>Why Insurance Coverage Varies So Widely<\/strong><\/h3><p>Insurance coverage for weight loss drugs is not standardized. While some providers recognize obesity as a chronic medical condition that requires treatment, others still classify weight loss as a lifestyle choice rather than a medical necessity. This discrepancy leads to a wide range of policies, with some covering the medications fully, others offering partial assistance, and many excluding them altogether.<\/p><h2><strong>Employer-Sponsored Health Plans and Their Role<\/strong><\/h2><p>For those with employer-sponsored insurance, the level of coverage often depends on the specific plan chosen by the employer. Some companies are now including weight management benefits in recognition of the connection between obesity and other chronic illnesses such as diabetes, heart disease, and sleep apnea. However, smaller employers may offer limited options, leaving individuals to bear most of the costs themselves.<\/p><h2><strong>Access to Weight Management Medications Across Canada<\/strong><\/h2><p>In Canada, public health insurance is administered at the provincial and territorial levels, resulting in significant variation in how weight management treatments are covered. Bariatric surgery is generally funded across most jurisdictions, but only for patients who meet strict medical criteria and are referred through specialized programs. Coverage for prescription weight loss medications is far more limited and inconsistent.<\/p><p>For example, British Columbia\u2019s PharmaCare program may approve certain medications under special authority. At the same time, Ontario\u2019s Drug Benefit Program typically excludes weight loss drugs except in cases tied to specific medical conditions. Quebec\u2019s R\u00e9gie de l\u2019assurance maladie du Qu\u00e9bec (RAMQ) provides selective coverage, though many patients still face out-of-pocket costs. In Alberta, Saskatchewan, and Manitoba, coverage is similarly restrictive, often requiring patients to meet narrow eligibility criteria. In Atlantic Canada, including Nova Scotia and New Brunswick, as well as in the Territories, access is even more limited, with many individuals relying on private insurance or paying out of pocket entirely.<\/p><p>This patchwork of provincial and territorial policies creates uneven access to evidence-based weight management therapies, leaving Canadians with very different options depending on where they live.<\/p><h2><strong>Prior Authorizations and Prescription Challenges<\/strong><\/h2><p>Even when insurance policies do include weight loss medications, obtaining coverage often requires prior authorization. This means doctors must submit detailed documentation proving medical necessity, including a patient\u2019s body mass index, past attempts at weight loss, and any obesity-related health conditions. These extra steps can cause delays and, in some cases, denials that leave patients frustrated.<\/p><h3><strong>Out-of-Pocket Strategies for Patients<\/strong><\/h3><p>For those without coverage, finding ways to manage the cost is essential. Many patients turn to manufacturer savings programs, which can significantly reduce monthly expenses for a limited time. Others rely on health savings accounts (HSAs) or flexible spending accounts (FSAs) to pay with pre-tax dollars. Some providers also recommend generic alternatives when available, though not every weight loss medication has a lower-cost substitute.<\/p><h3><strong>Balancing Medication Costs with Lifestyle Investments<\/strong><\/h3><p>It\u2019s important to consider the broader financial picture. While medications may carry a high price tag, they can potentially reduce other healthcare expenses over time. Patients who successfully lose weight often experience improvements in conditions such as high blood pressure, type 2 diabetes, and joint problems. These improvements can lead to fewer medical visits, lower pharmacy bills for related medications, and reduced risk of costly procedures. In this sense, investing in a weight loss prescription may be financially beneficial in the long term.<\/p><h2><strong>The Hidden Costs Patients Should Be Aware Of<\/strong><\/h2><p>Medication costs are only part of the equation. Patients often require ongoing doctor visits, blood work, and possibly <a href=\"https:\/\/joincloudcure.com\/fr\/weight-loss-without-medication\/\">nutrition or behavioral counseling<\/a> while taking these medications. These additional services may or may not be covered by insurance, but they are essential for monitoring health and achieving optimal results. Patients should factor in these extra costs when budgeting for treatment.<\/p><h2><strong>The Emotional and Psychological Value of Coverage<\/strong><\/h2><p>Beyond finances, the question of insurance coverage carries deeper meaning. When an insurance provider agrees to cover weight loss medication, it acknowledges obesity as a medical condition worthy of treatment. This recognition can give patients an emotional boost, making them feel supported rather than judged. Conversely, being denied coverage can add frustration and reinforce the stigma that weight issues are simply about willpower.<\/p><h2><strong>The Future of Insurance and Weight Loss Medications<\/strong><\/h2><p>As more evidence emerges about the effectiveness of these treatments, the insurance landscape is slowly shifting. Large employers, healthcare systems, and even some provincial drug coverage programs are beginning to recognize that investing in weight management medications may ultimately reduce overall healthcare costs. With ongoing public discussion and advocacy, broader coverage may become the norm in the years to come.<\/p><p>Understanding the costs and insurance coverage for weight loss medications is just as important as understanding how the treatments themselves work. For many patients, affordability determines whether they can access and maintain these life-changing therapies. Insurance companies continue to vary widely in their policies, leaving patients to navigate a complex system of approvals, savings programs, and out-of-pocket strategies. While the price can be high, the potential health improvements and future medical savings often make the investment worthwhile. At <a href=\"https:\/\/joincloudcure.com\/fr\/\">Cloudcure<\/a>, we believe that increasing awareness and access to these medications is essential for helping more people achieve sustainable health improvements and a better quality of life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Understanding the Financial Side of Modern Weight Loss Treatments The growing popularity of weight loss medications has introduced new hope for people struggling to manage obesity and related health conditions. While the results can be life-changing, one of the most pressing concerns for patients is the cost. Unlike traditional lifestyle approaches, these treatments are considered […]<\/p>\n","protected":false},"author":6,"featured_media":1228,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-2079","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-metabilic-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Costs and Insurance Coverage for Weight Loss Medications - Cloudcure<\/title>\n<meta name=\"description\" content=\"Looking to see if your employer or provincial drug plans cover weight loss treatments? 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Now Available in Canada \u2013 Here\u2019s What You Need to Know"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2013\" class=\"elementor elementor-2013\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4417563d e-con-full e-flex e-con e-parent\" data-id=\"4417563d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a062bab elementor-widget elementor-widget-text-editor\" data-id=\"1a062bab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Big news: Zepbound\u2122 (tirzepatide) is officially  available in Canada as of July 2025. <span style=\"font-size: 1.125rem;\">Whether you\u2019re searching for Zepbound cost, availability, or how to get it covered, here\u2019s exactly what you need to know.<\/span><\/p>\n<h2>Quick Overview<\/h2>\n<ul>\n<li><span style=\"background-color: transparent;\">Available in Canadian pharmacies starting July 10, 2025<\/span><\/li>\n<li><span style=\"background-color: transparent;\">Costs ~$300\u2013$550\/month uninsured, or as low as $1\u2013$2\/day with insurance<\/span><\/li>\n<li>Myzepbound\u2122 support program helps reduce costs for eligible Canadians<\/li>\n<\/ul>\n<p><span style=\"color: #337172; font-family: Lora, sans-serif; font-size: 30px; font-weight: bold;\">Is Zepbound Available in Canada?<\/span><\/p>\n<p>Yes! Zepbound was officially authorized for sale in Canada in May 2025 and became available through pharmacies across Canada in July 2025.<\/p>\n<p>Pharmacies in Ontario, Quebec, BC, Alberta, and other provinces can order Zepbound through distributors like McKesson.<\/p>\n<h2>What Is Zepbound?<\/h2>\n<p>Zepbound is a weekly injection and it is currently available in the following six strengths, or doses, in Canada:<\/p>\n<ul>\n<li>2.5 mg<\/li>\n<li>5 mg<\/li>\n<li>7.5 mg<\/li>\n<li>10 mg<\/li>\n<li>12.5 mg<\/li>\n<li>15 mg<\/li>\n<\/ul>\n<p><span style=\"color: #337172; font-family: Lora, sans-serif; font-size: 30px; font-weight: bold;\">Zepbound Cost in Canada<\/span><\/p>\n<h3>How much does Zepbound cost in Canada?<\/h3>\n<p>The cost of Zepbound depends on your insurance coverage, the dose you’re on, and whether you’re enrolled in the Myzepbound support program.<\/p>\n<h3>What if I don’t have insurance coverage for Zepbound?<\/h3>\n<p>If you’re uninsured, the retail cost of Zepbound in Canada is expected to range from $300 to $690 per month. This can vary slightly by pharmacy and your final dose, since higher doses like 10 mg or 15 mg are priced higher. Think of it as roughly $75\u2013$170 per week out-of-pocket.<\/p>\n<p><strong>But here\u2019s the good news<\/strong>: if you don\u2019t have insurance, you could still save 10\u201325% off the retail price by enrolling in the Myzepbound\u2122 patient support program. That means instead of paying up to $690\/month, you could pay closer to $300\u2013$550\/month\u2014a savings of up to $171\/month or more, depending on your dose and pharmacy. These figures are based on early program information and are still being confirmed by Eli Lilly Canada at this time.<\/p>\n<h3>How much co-pay can I expect for Zepbound with insurance?<\/h3>\n<p>If you have private insurance, and your plan covers medications in this category, you may be eligible for co-pays as low as $1\u2013$2 per day, or about $30\u2013$60 per month. This lower price typically comes through the Myzepbound patient support program, which helps reduce insured patients\u2019 out-of-pocket costs.<\/p>\n<h3>Is there any cash discounts or savings program for Zepbound if paying out-of-pocket?<\/h3>\n<p>If you\u2019re paying cash, Myzepbound also offers a savings card for eligible patients. This must be applied before the purchase\u2014pharmacies cannot apply it retroactively or offer refunds after you pay.<\/p>\n<h3>Key points:<\/h3>\n<ul>\n<li>Out-of-pocket (uninsured): ~$300\u2013$700\/month<\/li>\n<li>Insured (with Myzepbound): as low as $30\u2013$90\/month<\/li>\n<li>Savings card available for eligible cash-pay patients<\/li>\n<li>Cost varies by dose and pharmacy<\/li>\n<li>Zepbound is not yet covered by public drug plans in most provinces, but may be reimbursed by some private\/employer plans.<\/li>\n<\/ul>\n<h2>What Is the Myzepbound\u2122 Patient Support Program?<\/h2>\n<p>The Myzepbound\u2122 program is Eli Lilly Canada\u2019s official patient support system designed to make Zepbound more affordable and accessible for Canadians. It helps both insured and uninsured patients lower their out-of-pocket costs and access prescription support. Here\u2019s what the program offers:<\/p>\n<ol>\n<li><strong>Co-pay reduction for insured patients<\/strong>: If you have private insurance and your plan covers Zepbound, the program may reduce your cost to as little as $1\u2013$3 per day (roughly $30\u2013$90 per month).<\/li>\n<li><strong>Savings card for cash-pay patients<\/strong>: If you\u2019re paying out of pocket, you may qualify for a savings card that applies a discount at the time of purchase.\n<p>Note: The savings card must be applied before purchase \u2014 it cannot be used for reimbursement afterward.<\/p>\n<\/li>\n<li><strong>Support with insurance paperwork<\/strong>: The program can assist your doctor in submitting prior authorizations and navigating coverage appeals with your insurance provider.<\/li>\n<\/ol>\n<p><strong>Update on discontinued perk:  <\/strong>The <em>Myzepbound\u2122<\/em> program previously included a unique incentive \u2014 if you were paying out of pocket and using doses of 5 mg or higher, every 7th dose was free. This was provided through a voucher system and reset after each set of six qualifying doses. This program has now been discontinued, and Elli Lilly Canada has directly increased the monthly savings available under the PSP to a maximum of $171.42. The final price of each 12.5mg or 15.0mg injector will vary by pharmacy. With Cloudcure patients participating in the <em>Myzepbound\u2122<\/em> PSP could pay as low as $518.58, while still enjoying free express shipping to their door.<\/p>\n<p><strong>Need more help?<\/strong> Ask your clinic or prescriber how to enroll, or visit <a href=\"https:\/\/www.myzepbound.ca\">Myzepbound<\/a> for registration.<\/p>\n<h2>Where to Buy Zepbound in Canada<\/h2>\n<p>If you’re wondering where to <a href=\"https:\/\/joincloudcure.com\/fr\/medications\/get-zepbound-online-in-canada\/\">get Zepbound in Canada<\/a>, here\u2019s how to access it today:<\/p>\n<ul>\n<li><strong>Visit your local pharmacy<\/strong>: Most pharmacies across Canada can order Zepbound through major distributors like McKesson. You may need a couple of days for it to arrive if they don\u2019t stock it yet, but it is now available to order nationwide.<\/li>\n<li><strong>Ask your doctor for a prescription<\/strong>: Zepbound is a prescription-only medication. Your family doctor, endocrinologist, or specialist can assess your eligibility and write the script.<\/li>\n<li><strong>Use a virtual care provider<\/strong>: Reputable clinics like Cloudcure and other licensed telehealth providers can assess you online and prescribe Zepbound remotely. This is a convenient option if you don\u2019t have a regular primary care provider or want a quicker path to treatment.<\/li>\n<li><strong>Enroll in Myzepbound<\/strong>: Wherever you get your prescription, make sure you ask about the Myzepbound support program to help lower your cost. Most clinics can enroll you at the time of prescribing.<\/li>\n<\/ul>\n<p><strong>Helpful tip<\/strong>: Be sure to check with the pharmacy in advance to confirm inventory or request a special order if needed. Most major chains (Shoppers Drug Mart, Rexall, Guardian, etc.) can source Zepbound easily now.<br><span style=\"font-size: 1.125rem;\"><br><br>Talk to your doctor or reach out to a licensed provider today to see if Zepbound is right for you.<\/span><\/p>\n<hr>\n<p><i>Disclaimer: This blog is intended for informational purposes and should not be considered a substitute for professional medical advice. Consult with your healthcare provider to determine the most suitable treatment options tailored to your unique needs.<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Big news: Zepbound\u2122 (tirzepatide) is officially  available in Canada as of July 2025. Whether you\u2019re searching for Zepbound cost, availability, or how to get it covered, here\u2019s exactly what you need to know. Quick Overview Available in Canadian pharmacies starting July 10, 2025 Costs ~$300\u2013$550\/month uninsured, or as low as $1\u2013$2\/day with insurance Myzepbound\u2122 support program […]<\/p>\n","protected":false},"author":6,"featured_media":2019,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[142,145,144,151,147,94,146,143,141,148,149,150],"class_list":["post-2013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guides-and-help","tag-glp-1-weight-loss","tag-mounjaro-vs-zepbound","tag-myzepbound-program","tag-obesity-medication-insurance","tag-ozempic-for-weight-loss","tag-tirzepatide","tag-wegovy-canada","tag-weight-loss-medication-canada","tag-zepbound-canada","tag-zepbound-cost","tag-zepbound-coverage-canada","tag-zepbound-savings-card"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zepbound Now Available in Canada \u2013 Here\u2019s What You Need to Know - Cloudcure<\/title>\n<meta name=\"description\" content=\"Zepbound is now available in Canada. 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you lose weight without exercise when taking a weight loss treatment?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1854\" class=\"elementor elementor-1854\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4417563d e-flex e-con-boxed e-con e-parent\" data-id=\"4417563d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a062bab elementor-widget elementor-widget-text-editor\" data-id=\"1a062bab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Weight loss medications getting more popular and many individuals are looking at these promising medical treatments to help them with chronic diseases, improve their quality of life, and lower their long-term health risks.  However many individuals considering these treatments have questions on the role of diet and exercise.<\/p>\n<h4>Do I need to exercise if I am on a weight loss medication?<\/h4>\n<p>The brief answer is yes, absolutely. weight loss meds reduce appetite and when these medications are taken in a supervised program that includes exercise or physical activity, your likelihood for improved results <strong>and<\/strong> keeping the weight off in the long term increases.<\/p>\n<p>In a recent study, when participants only received a weight loss medication by itself, or an exercise program by itself, their weight regain after 1 year was higher. When they took both (exercise and meds) together, they had lower body fat percentage, waist size, and overall fat mass.<\/p>\n<h4>But how does exercise actually effect the result of the treatment? <\/h4>\n<p>Studies have shown that exercises improve hormone levels in healthy and obese individuals naturally. Exercise increases gut microbiome diversity which may contribute to improving insulin resistance in some individuals, such as those with Type 2 Diabetes.<\/p>\n<p><strong>The combination of exercise and weight-loss medications may have a synergistic effect on treatment of metabolic disorders<\/strong> such as diabetes and obesity. Although the exact mechanism by which these dynamics work is not fully understood, exercise is believed to increase the effectiveness of weight loss treatments. <\/p>\n<h4>What about the long-term benefits of exercise with weight loss medications?<\/h4>\n<p>The combination of increased physical activity with weight loss medications was also found to improve health outlook for long-term risks related with metabolic syndrome severity, inflammation, cardiometabolic and cardiovascular risks. So not only do you lose more weight, you also improve your health.<\/p>\n<h4>Can exercise help me if I hit a plateau and am not losing weight?<\/h4>\n<p>Weight loss plateaus happen when your body is bringing the same amount of energy as its consumption. As you lose weight, your body’s energy consumption decreases, and it eventually reaches a balance with your lower food intake. Exercise is a great way to disrupt that plateau, and fire up your metabolism, and disrupt the energy balance. By incorporating regular physical activity, you can start losing pounds and inches again! <\/p>\n<h4>What are the risks of being sedentary or not exercising while getting treatment for obesity?<\/h4>\n<p>By not increasing physical activity or movement, you potentially lose out on increased weight-loss results, increase your risk for long-term weight regain, and  are also at increased risk of long term health issues and conditions, which include heart disease, high blood pressure, high cholesterol, type 2 diabetes and cancer. <\/p>\n<p>If you generally take less than 5,000 steps per day, you are considered to have a sedentary lifestyle. In North America, adults often spend over 9 hours sitting every day, on average. This has increased 83% since 1950 as our lifestyles and type of work we do have evolved. At the same time, studies have found that people who sat for 12 hours or more per day had a 38% higher risk of death than those who sat just 8 hours. However, just 10 minutes of moderate to vigorous physical activity per day reduces risk of death by 35%, and 22 minutes or more completely eliminate it.  <\/p>\n<p>What type of exercise is most beneficial ?<\/p>\n<p>The best type of exercise is a combination of low to medium intensity daily movement, such as walking, with 3-4 days per week of resistance training with weights, resistance bands, machines or and weights.  <\/p>\n<p>If you enjoy sports or hobbies such as swimming, running, tennis, pickleball, squash, yoga, dancing or recreational sports leagues e.g. soccer, they can also be a great way to build and preserve lean body mass, burn calories and remain active.<\/p>\n<p>Remember that strength training is extremely effective and helpful in advancing your health. If you don’t like the gym or heavy weights, you can always start slow with squats, lunges, planks and sit-to-stands. <\/p>\n<h4>So what should I do if I am busy at work or home, or don’t enjoy exercise?<\/h4>\n<ul>\n<li>If you are busy, try an exercise or movement “snack” such as walking for 5-7 minutes, every 30 minutes, or 10-12 minutes after each hour. to help break up your day.<\/li>\n<li><span style=\"background-color: transparent; text-align: var(--text-align); color: var( --e-global-color-c5edfd9 );\">Try to keep an eye on your steps if walking is your primary physical activity. You should generally be walking at least 8,000 to 10,000 steps each day. <\/span><\/li>\n<li>If your job requires sitting for extended period of time and you cannot take any breaks, find time for physical activity after work, such as walking, household chores, gardening, light or moderate exercise, etc.. Aim for 12.5 minutes or more, per hour of sitting. <\/li>\n<li>Learn about the role of mindfulness, and building a mind-body connection to help you enjoy physical activity more.<\/li>\n<\/ul>\n<h4>Conclusion:<\/h4>\n<div>Exercise can be a very important part of your lifestyle change, and it can help you get better results while on weight loss medications. It also reduces risk of future weight regain, as well as improves your overall health and longevity.  Strength training is the best form of exercise for most, but if you have not done it in a while, start small and keep it simple.  In addition, daily physical activity such as walking or household chores can significantly help you advance and meet your health goals.<\/div>\n<div> <\/div>\n<div>If you are interested in a comprehensive program, which can help you <a href=\"https:\/\/joincloudcure.com\/fr\/product\/metabolic-plan\/\">lose weight sustainably<\/a>, check out our Metabolic Plan, which is based on psychology and backed by science.  <\/div>\n<div> <\/div>\n<div><span style=\"text-align: var(--text-align); color: var( --e-global-color-c5edfd9 ); font-size: 1.125rem;\"><strong>References<\/strong>:<\/span><\/div>\n<div> <\/div>\n<ol>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38544798\/\">Healthy weight loss maintenance with exercise, treatment, or both combined followed by one year without treatment: a post-treatment analysis of a randomised placebo-controlled trial. <\/a><\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6107470\/\">Exercise and glucagon-like peptide-1: Does exercise potentiate the effect of treatment? <\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36841762\/\">Combination of exercise and treatment reduces severity of metabolic syndrome, abdominal obesity, and inflammation: a randomized controlled trial<\/a><\/li>\n<li><a href=\"https:\/\/www.cuimc.columbia.edu\/news\/rx-prolonged-sitting-five-minute-stroll-every-half-hour\">Rx for Prolonged Sitting: A Five-Minute Stroll Every Half Hour<\/a><\/li>\n<li><a href=\"https:\/\/bjsm.bmj.com\/content\/57\/22\/1457\">Device-measured physical activity, sedentary time, and risk of all-cause mortality: an individual participant data analysis of four prospective cohort studies<\/a><\/li>\n<li><a href=\"https:\/\/www.ajpmonline.org\/article\/S0749-3797(24)00254-X\/fulltext\">A Physical Activity and Sitting Time Balance Index and All-Cause Mortality Risk<\/a><\/li>\n<\/ol>\n<p><strong>Disclaimer<\/strong>:<\/p>\n<p>The Cloudcure Learning Hub contains educational content providing balanced information on diseases and treatments.  The information presented is of a general nature and is not a substitute for professional medical advice, diagnosis, or treatment. If you have any medical questions or concerns, please talk to your doctor or primary healthcare provider.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Weight loss medications getting more popular and many individuals are looking at these promising medical treatments to help them with chronic diseases, improve their quality of life, and lower their long-term health risks.  However many individuals considering these treatments have questions on the role of diet and exercise. Do I need to exercise if I […]<\/p>\n","protected":false},"author":6,"featured_media":1471,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-1854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-metabilic-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Can you lose weight without exercise when taking a weight loss treatment? - Cloudcure<\/title>\n<meta name=\"description\" content=\"Weight loss medications are powerful. Can you lose weight without exercise? Will it work? 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are Bariatric Medical Weight Management Clinics?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1847\" class=\"elementor elementor-1847\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-562cc7e5 e-flex e-con-boxed e-con e-parent\" data-id=\"562cc7e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-343d1b3 elementor-widget elementor-widget-text-editor\" data-id=\"343d1b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bariatric programs are medical services, often offered to patients with severe obesity and associated medical conditions.\u00a0<\/p><h4>What does “Bariatric” mean?\u00a0\u00a0<\/h4><p>Bartiatric programs are usually offered in a hospital setting, and as part of outpatient programs designed to help patients reach their healthy weight.\u00a0 The term “bariatric” comes from the Greek words “Baro” which means “weight” and “iatric”, which means “treatment”.\u00a0\u00a0<\/p><h4>Should I get bariatric treatment?<\/h4><p>Bariatric patient programs are focused on helping patients achieve medically acceptable weight loss to improve the health conditions they are experiencing, as well as achieving a higher quality of life. The programs usually also require and include providing knowledge and life skills to help change patients’ eating behaviours, emotional regulation and coping, as well we lifestyle choices that include physical activity.<\/p><h4>What is the difference between Bariatric programs and Bariatric surgery?<\/h4><p>Bariatric programs are lifestyle intervention programs that are often designed as a step therapy prior to providing bariatric surgery referrals. These programs may include lifestyle change, meal replacement, education and\/or medications.\u00a0<\/p><p>Bariatric surgery on the other hand, is done when diet and exercise haven’t worked. This type of surgery causes a reduction in the amount of food you are able to eat comfortably, and\/or reduce the absorption of calories and nutrients from any food eaten by the patient.\u00a0 \u00a0Examples include Gastric Rouyx-En-Y Bypass (Gastric Bypass), Vertical Sleeve Gastrectomy, or Duodenal Switch surgery.<\/p><h4>What are the benefits of Bariatric medical programs versus surgery? How much weight can I lose?<\/h4><p>With bariatric programs such as working with a Registered Dietitian (RD), nutritionist, intensive lifestyle change programs, severe calorie restriction or meal replacement, the successful weight-loss can range from below 1%, up to 8-10% of body weight. More than half of patients can maintain some of the success for several years after stopping treatment.<\/p><p>With bariatric surgery, a smaller stomach makes you full faster. As a result you reduce your appetite, keep you full longer, can lower food cravings, and change food preferences. Typically, people lose 20% to 30% of their highest lifetime weight, and this happens within the first year after surgery. There is often a period of weight regain while the patient stabilizes at a certain weight.\u00a0<\/p><p>Bariatric programs may refer to lifestyle intervention programs that are designed as a step prior to providing bariatric surgery referrals. These programs may include lifestyle change, meal replacement, education and\/or medications.\u00a0<\/p><p>Bariatric surgery on<\/p><h4>How can I be seen and evaluated for bariatric programs?<\/h4><p>Generally, you require a referral for bariatric medical weight-loss programs from your family doctor. You can generally get a referral if you meet the following conditions:<\/p><ul><li>18 years of age or older<\/li><li>BMI over 35, or over 30 with an associated condition (such as complicated T2 Diabetes, IIH, or uncontrolled blood pressure)<\/li><li>Previously got bariatric surgery outside of Ontario or Canada, but now experiencing weight regain<\/li><li>Completion of a medical weight management program<\/li><\/ul><h4>What type of medical program is required before being accepted for bariatric surgery?\u00a0\u00a0<\/h4><p>Before being accepted for bariatric surgery, in some provinces you need to complete a program which can range from several months to 1 year. You usually get a single funded opportunity to complete a program like this, and if you complete it and still require surgery, you can receive a referral.\u00a0<\/p><p>Within this medically supervised program, a multi-disciplinary medical team works with you to improve habits and promote a healthier lifestyle.\u00a0You may also be provided options such as liquid meal replacement and medications. There may be a cost for these options which can range from $50- 100 per week.\u00a0Often you are required to join classes from 30 minutes to 2 hours, as well as meeting regularly with an NP or a doctor.\u00a0<\/p><p>Some facilities may also offer an intensive lifestyle intervention program (ILIP) which may provide weekly check-ins and classes and peer support, in addition with a very severely calorie restricted diet as well as <a href=\"https:\/\/joincloudcure.com\/fr\/medical-weight-loss\/\">weight-loss medications<\/a>.\u00a0<\/p><h4>What factors should be considered prior to starting a medical weight-management program?\u00a0\u00a0<\/h4><p>Before starting a program, you should consider the following:<\/p><ul><li>Are there any major life events or special occasions that can disrupt your treatment?<\/li><li>Are you currently experiencing any major life stressors that could make it difficult to stay the course? This can include exams, training, moving or personal events.<\/li><li>Are you going to be traveling or taking an extended vacation? This can make it more difficult to stick to a diet and attend classes or coaching<\/li><li>Are you willing to make changes and try new things?<\/li><li>Do you have any other medical conditions that may be affected, or any surgeries that may be scheduled?<\/li><\/ul><h4>Is lifestyle management required after bariatric surgery?<\/h4><p>Absolutely! The success of any intervention including bariatric surgery depends on lifestyle change. Some important tips:<\/p><ul><li>Activity such as movement or exercise is critical for long-term access, and activity should be gradually increased<\/li><li>Peer support can help and is often an important component of a successful program<\/li><li>You should always seek reliable information from your clinical team, and not rely on social media or the internet for medical advice.<\/li><\/ul><h4>What are the side-effects of bariatric surgery?<\/h4><p>Success and results can vary for patients, as can side effects. However some of the most common side effects of bariatric surgery include excess skin, gallstones, pancreatitis, kidney stones, hair thinning, constipation, hypoglycemia, and electrolyte imbalance or changes.<\/p><h4>What are the possible risks of bariatric surgery?<\/h4><p>\u00a0Each surgery has risks that should be weighed against the benefits. Some common risks for bariatric surgery include infection, nausea, vomiting, hernias, blood clots (0.4% risk), leaks (1-2% risk), bleeding (1-2% risk), strictures\/narrowing (3-5% risk) and dehydration after surgery (5% risk). For many patients, the most important and likely risks to consider remain significant vitamin deficiency (5% risk), or ulcers (5-10% risk).\u00a0\u00a0<\/p><h4>Who can qualify to receive bariatric surgery in Canada?<\/h4><p>Generally you require a body mass index (BMI) of over 40, or BMI above 35 with comorbidities such as diabetes, high blood pressure or cholestrol. You also need to be show commitment to lifestyle changes. In addition, the medical team may assess if the surgery can be performed safely.\u00a0<\/p><p>In some provinces, you cannot receive surgery if you are using nicotine or marijuana, are not agreeable or able to quit all types of smoking or vaping due to bleeding, ulcer and perforation risk. Screening is also performed for substance abuse issues and eating disorders. If you had recent cancer, or are pregnant or breastfeeding, you may not be a suitable candidate for bariatric surgery.<\/p><h4>How many people get Bariatric surgery in Canada?<\/h4><p>An estimated 8,000 to 10,000 patients per year get bariatric surgery in Canada each year.\u00a0<\/p><h4>What is a typical bariatric surgery patient like?<\/h4><p>On average, a typical patient for bariatric surgery is 45 years old, and 78% of them are female. Generally the BMI is over 40.<\/p><h4>What are my options other than bariatric surgery?<\/h4><p>Intensive lifestyle change, surgery and medication are three approaches often used to help patients with excess weight or obesity. Nutrition, physical activity, and lifestyle changes are required for all of these approaches to work effectively.\u00a0 \u00a0<\/p><h4><span style=\"color: var( --e-global-color-0c6fd21 ); font-family: Lora, sans-serif; font-size: 1.777rem; font-weight: 600; text-align: var(--text-align);\">How can cloudcure help patients with weight loss?<\/span><\/h4><p>Cloudcure offers one of the most comprehensive metabolic health and obesity programs in Canada. We are building a centre-of-excellence for metabolic health, which provides the most cutting-edge treatments personalized for your unique biology. In addition, all <a href=\"https:\/\/joincloudcure.com\/fr\/medications\/\">weight-loss medications<\/a> are paired with our lifestyle-as-a-medicine program where you work with a trained health coach to build important skills that can help you keep the weight off in the long-term.\u00a0<\/p><h4><span style=\"color: var( --e-global-color-0c6fd21 ); font-family: Lora, sans-serif; font-size: 1.777rem; font-weight: 600; text-align: var(--text-align);\">Which medications does Cloudcure offer?<\/span><\/h4><p>If you are interested in getting treatments, your Cloudcure program can help provide access to these treatments within a comprehensive medical program that emphasizes realistic, effective and lasting lifestyle change.\u00a0<\/p><h4><span style=\"color: var( --e-global-color-0c6fd21 ); font-family: Lora, sans-serif; font-size: 1.777rem; font-weight: 600; text-align: var(--text-align);\">How can I pay for my treatment?<\/span><\/h4><p>If you have an employer-paid extended health or insurance plan, it may cover the cost of the Cloudcure program. If you receive a Health Spending Account (HSA), you can also expense the cost of your membership against this program.<\/p><p>In addition, it may also cover the cost of medications. If you do not have access to <a href=\"https:\/\/joincloudcure.com\/fr\/for-employers\/\">employer-paid coverage for medical weight loss<\/a>, we encourage you to reach out to your Human Resources team to request an exception for this coverage.\u00a0<\/p><h4><span style=\"color: var( --e-global-color-0c6fd21 ); font-family: Lora, sans-serif; font-size: 1.777rem; font-weight: 600; text-align: var(--text-align);\">Where can I get more information?<\/span><\/h4><p>If you are looking for more information for Bariatric surgery, you can consult the following provincial resources:<\/p><p>Alberta: <a href=\"https:\/\/www.albertahealthservices.ca\/info\/Page18157.aspx\">Bariatric Surgery information<\/a> from\u00a0AHS<\/p><p>British Columbia: <a href=\"https:\/\/www.healthlinkbc.ca\/health-topics\/weight-loss-bariatric-surgery\">HealthLink BC’s resource on weight-loss surgery<\/a><\/p><p>Manitoba: Winnipeg Regional Health Authority’s <a href=\"https:\/\/wrha.mb.ca\/surgery\/metabolic-and-bariatric-surgery\/\">Centre for Metabolic and Bariatric Surgery<\/a><\/p><p>Nova Scotia: <a href=\"https:\/\/www.cdha.nshealth.ca\/obesity-network\">Halifax Obesity Network<\/a> from Nova Scotia Health Authority\u00a0<\/p><p>Ontario: <a href=\"https:\/\/www.ontariobariatricnetwork.ca\/our-programs\/surgical-program\">Ontario Bariatric Surgical program<\/a>\u00a0can provide in-depth information<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-adbc7a6 e-flex e-con-boxed e-con e-parent\" data-id=\"adbc7a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Bariatric programs are medical services, often offered to patients with severe obesity and associated medical conditions.\u00a0 What does “Bariatric” mean?\u00a0\u00a0 Bartiatric programs are usually offered in a hospital setting, and as part of outpatient programs designed to help patients reach their healthy weight.\u00a0 The term “bariatric” comes from the Greek words “Baro” which means “weight” […]<\/p>\n","protected":false},"author":6,"featured_media":1480,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[138,122,118,117,120,119,38,121,139,103],"class_list":["post-1847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-metabilic-health","tag-bariatric","tag-drugs-for-weightloss","tag-healthcare","tag-metabolic-health","tag-obesity","tag-overweight","tag-ozempic","tag-ozempic-drug","tag-weight-loss-clinic","tag-weightloss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What are Bariatric Medical 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the Real Changes in Your Metabolism as You Age"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1093\" class=\"elementor elementor-1093\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4270bc2a e-flex e-con-boxed e-con e-parent\" data-id=\"4270bc2a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c2d611e elementor-widget elementor-widget-text-editor\" data-id=\"6c2d611e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">We\u2019ve all heard it \u2013 as we age, shedding those extra pounds becomes a difficult task. It\u2019s often linked to a fiery <\/span><a href=\"https:\/\/www.nbcnews.com\/better\/lifestyle\/everything-you-need-know-about-your-metabolism-according-dietitian-ncna1000301\"><span style=\"font-weight: 400;\">metabolism<\/span><\/a><span style=\"font-weight: 400;\"> during our teens and 20s which we think eventually starts slowing down as we age. However, recent studies paint a different picture, showing that there\u2019s more to it than meets the eye, and keeping your metabolism revved up is not merely about the age mentioned on your driver\u2019s license.<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Interestingly, metabolism is at its zenith at around age one. At this stage, babies burn approximately 50% more calories in relation to their body size compared to adults. There is a gradual annual decrease of about 3% until the age of 20, where it reaches a plateau. Contrary to popular belief, it was discovered that rather than witnessing a dip in your 40s or 50s, metabolism remains <\/span><a href=\"https:\/\/www.science.org\/doi\/10.1126\/science.abe5017\"><span style=\"font-weight: 400;\">relatively stable<\/span><\/a><span style=\"font-weight: 400;\"> until your 60s! Astonishing, isn\u2019t it?<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">You might be wondering, \u201cWhy the weight gain then, if I\u2019m not 60 yet? Could the research be flawed?\u201d Weight gain post-40 is indeed a reality for many. So, if we can\u2019t point fingers at metabolism, what\u2019s the real culprit?<\/span><\/p><p>\u00a0<\/p><h3><b>Overconsumption of Highly-Processed Foods<\/b><\/h3><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">In today’s calorie-centric world, there’s a pressing need to shift our focus towards the quality of the food we consume. Numerous <\/span><a href=\"https:\/\/www.lhsfna.org\/the-many-health-risks-of-processed-foods\/#:~:text=Heavily%20processed%20foods%20often%20include,high%20blood%20pressure%20and%20diabetes.\"><span style=\"font-weight: 400;\">studies<\/span><\/a><span style=\"font-weight: 400;\"> indicate that a diet high in processed foods, often laden with sugars, unhealthy fats, and additives, can lead to overeating and subsequent weight gain due to their low nutrient density and impact on hunger signals. A diet rich in whole, minimally-processed foods, abundant in essential nutrients, fiber, and protein, is associated with better weight maintenance and overall health.\u00a0<\/span><\/p><p>\u00a0<\/p><h3><b>A Low Impact Lifestyle<\/b><\/h3><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Experiencing a reduction in activities that elevate your heart rate or put your muscles to the test can indeed be a contributing factor to weight gain. To counteract this, it\u2019s essential to incorporate movement that raises your heart rate into your routine at least <\/span><a href=\"https:\/\/www.womenshealthmag.com\/fitness\/a35845434\/how-often-should-you-workout\/\"><span style=\"font-weight: 400;\">three times<\/span><\/a><span style=\"font-weight: 400;\"> a week. It\u2019s best to avoid extended periods of sitting; make a conscious effort to take brief breaks for brisk walks whenever feasible. This not only boosts your metabolism but also enhances overall well-being, making it a two-fold strategy for maintaining a healthy weight.<\/span><\/p><p>\u00a0<\/p><h3><b>Handling Stress Poorly\u00a0<\/b><\/h3><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Experiencing increased stress levels in your 40s and 50s can inadvertently lead to comfort eating and the triggering of hormones that encourage fat cell formation. This phenomenon underlines the importance of incorporating stress-reducing activities into one\u2019s daily regimen, which can aid in adopting healthier lifestyle habits. Engaging in a blend of regular exercise, mindfulness practices, adequate sleep, and fostering social connections can significantly mitigate stress levels and contribute to a balanced life. Addressing the nuances of stress effectively is pivotal, as it helps break the cycle of comfort eating and lays the foundation for maintaining physical and mental well-being through the years.<\/span><\/p><p>\u00a0<\/p><h3><b>Neglecting Quality Sleep<\/b><\/h3><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Achieving adequate sleep is essential for regulating hunger and satiety hormones, influencing our eating habits. Aiming for 7-9 hours of sleep and establishing a calming bedtime routine can facilitate better appetite control and healthier food choices. This balance not only enhances decision-making, aiding in resisting unhealthy cravings but also fosters overall well-being, marking sleep as a cornerstone of a healthy lifestyle.<\/span><\/p><p>\u00a0<\/p><h3><b>Inadequate Hydration<\/b><\/h3><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Inadequate hydration is often an overlooked factor when it comes to weight management, yet it plays an instrumental role in various physiological processes, including metabolism and appetite control. Staying well-hydrated can help regulate hunger cues, making it easier to differentiate between thirst and actual hunger, thereby potentially reducing unnecessary calorie intake.<\/span><\/p><p>\u00a0<\/p><h3><b>Overlooking Self-Care<\/b><\/h3><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Ignoring your own well-being can raise stress, which in turn can make you more susceptible to making unhealthy choices, like opting for junk food. Making time for activities that enrich your emotional and mental state\u2014from working out to connecting with family and friends\u2014can act as a stress deterrent, indirectly supporting your efforts to manage your weight and enhance your overall happiness. As such, carving out time for these activities is crucial for maintaining life’s equilibrium.<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Take our <\/span><a href=\"https:\/\/joincloudcure.com\/fr\/eligibility\/\"><span style=\"font-weight: 400;\">eligibility test<\/span><\/a><span style=\"font-weight: 400;\"> to find out if cloudcure is right for you.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>We\u2019ve all heard it \u2013 as we age, shedding those extra pounds becomes a difficult task. It\u2019s often linked to a fiery metabolism during our teens and 20s which we think eventually starts slowing down as we age. However, recent studies paint a different picture, showing that there\u2019s more to it than meets the eye, […]<\/p>\n","protected":false},"author":6,"featured_media":1099,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[115,114,116,117,113],"class_list":["post-1093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-metabilic-health","tag-age","tag-changes","tag-changes-as-you-age","tag-metabolic-health","tag-metabolism"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Discovering the Real Changes in Your Metabolism as You Age - Cloudcure<\/title>\n<meta name=\"description\" content=\"We\u2019ve all heard it \u2013 as we age, shedding those extra pounds becomes a difficult task. It\u2019s often linked to a fiery metabolism during our teens and 20s which we think eventually starts slowing down as we age.We\u2019ve all heard it \u2013 as we age, shedding those extra pounds becomes a difficult task.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joincloudcure.com\/fr\/discovering-the-real-changes-in-your-metabolism-as-you-age\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Discovering the Real Changes in Your Metabolism as You Age - Cloudcure\" \/>\n<meta property=\"og:description\" content=\"We\u2019ve all heard it \u2013 as we age, shedding those extra pounds becomes a difficult task. It\u2019s often linked to a fiery metabolism during our teens and 20s which we think eventually starts slowing down as we age.We\u2019ve all heard it \u2013 as we age, shedding those extra pounds becomes a difficult task.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/joincloudcure.com\/fr\/discovering-the-real-changes-in-your-metabolism-as-you-age\/\" \/>\n<meta property=\"og:site_name\" content=\"Cloudcure\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-12T19:06:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-29T15:45:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/joincloudcure.com\/wp-content\/uploads\/2023\/10\/pexels-vlada-karpovich-8939962-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3840\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Umer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Umer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/joincloudcure.com\/discovering-the-real-changes-in-your-metabolism-as-you-age\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/joincloudcure.com\/discovering-the-real-changes-in-your-metabolism-as-you-age\/\"},\"author\":{\"name\":\"Umer\",\"@id\":\"https:\/\/joincloudcure.com\/#\/schema\/person\/951acf4c5452ec80bf508756b2b8918a\"},\"headline\":\"Discovering the Real Changes in Your Metabolism as You Age\",\"datePublished\":\"2023-10-12T19:06:44+00:00\",\"dateModified\":\"2023-11-29T15:45:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/joincloudcure.com\/discovering-the-real-changes-in-your-metabolism-as-you-age\/\"},\"wordCount\":698,\"publisher\":{\"@id\":\"https:\/\/joincloudcure.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/joincloudcure.com\/discovering-the-real-changes-in-your-metabolism-as-you-age\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/joincloudcure.com\/wp-content\/uploads\/2023\/10\/pexels-vlada-karpovich-8939962-scaled.jpg\",\"keywords\":[\"age\",\"changes\",\"changes as you age\",\"metabolic health\",\"metabolism\"],\"articleSection\":[\"Metabolic Health\"],\"inLanguage\":\"fr-CA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/joincloudcure.com\/discovering-the-real-changes-in-your-metabolism-as-you-age\/\",\"url\":\"https:\/\/joincloudcure.com\/discovering-the-real-changes-in-your-metabolism-as-you-age\/\",\"name\":\"Discovering the Real Changes in Your Metabolism as You Age - Cloudcure\",\"isPartOf\":{\"@id\":\"https:\/\/joincloudcure.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/joincloudcure.com\/discovering-the-real-changes-in-your-metabolism-as-you-age\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/joincloudcure.com\/discovering-the-real-changes-in-your-metabolism-as-you-age\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/joincloudcure.com\/wp-content\/uploads\/2023\/10\/pexels-vlada-karpovich-8939962-scaled.jpg\",\"datePublished\":\"2023-10-12T19:06:44+00:00\",\"dateModified\":\"2023-11-29T15:45:34+00:00\",\"description\":\"We\u2019ve all heard it \u2013 as we age, shedding those extra pounds becomes a difficult task. 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a Healthy Weight Can Help With Polycystic Ovary Syndrome (PCOS)"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1085\" class=\"elementor elementor-1085\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4aa44dfe e-flex e-con-boxed e-con e-parent\" data-id=\"4aa44dfe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35dd7ee elementor-widget elementor-widget-text-editor\" data-id=\"35dd7ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>How a Healthy Weight Can Help With Polycystic Ovary Syndrome (PCOS)<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Polycystic Ovarian Syndrome (PCOS) is a condition that impacts a notable proportion of women in their reproductive years, with prevalence rates ranging from 4% to 20%. Managing weight with PCOS can pose significant challenges. Shedding excess pounds can feel like an overwhelming journey, while unintentional weight gain can sneak up on you. In this article, we’ll delve into the complex relationship between weight and PCOS, offering valuable insights from one of our knowledgeable MDs.<\/span><\/p>\n<p><b>Why is Losing Weight With PCOS so Difficult?<\/b><\/p>\n<p><a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/polycystic-ovary-syndrome-pcos#:~:text=Polycystic%20ovary%20syndrome%20(PCOS)%20is,that%20form%20in%20the%20ovaries.\"><span style=\"font-weight: 400;\">Polycystic Ovarian Syndrome<\/span><\/a><span style=\"font-weight: 400;\"> is an endocrine disorder that disturbs the delicate balance of hormones, influencing a range of bodily functions essential for weight control. These functions are appetite regulation, energy metabolism, stress responses, and more. Although there is ongoing research to uncover the intricacies of PCOS, studies suggest that even small-scale weight reduction can lead to improved PCOS symptom management.<\/span><\/p>\n<p><b>The Role of Insulin<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Insulin, a hormone secreted by the pancreas, is essential in maintaining normal blood sugar levels after eating. It makes glucose more accessible for use as fuel or storage as fat.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When <\/span><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/diabetes\/overview\/what-is-diabetes\/prediabetes-insulin-resistance#:~:text=Insulin%20resistance%20is%20when%20cells,help%20glucose%20enter%20your%20cells.\"><span style=\"font-weight: 400;\">insulin resistance<\/span><\/a><span style=\"font-weight: 400;\"> exists, the body’s ability to respond to insulin is diminished. As a result, more of the hormone will need to be secreted in order to produce the same effect. Disruption of insulin activity is associated with poor blood sugar regulation, which may worsen over time and eventually contribute to the development of type 2 diabetes. Additionally, fat accumulation and weight growth are also correlated with raised insulin levels.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Insulin resistance is more common in women who have PCOS and is more likely in those who are overweight or obese. Therefore, women with PCOS and obesity may be stuck in a difficult cycle in which the two conditions reinforce each other, making the management of weight and overall health even more of a challenge.<\/span><\/p>\n<p><b>Additional Factors Related to Weight Management with PCOS<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Elevated androgen production, encompassing hormones like testosterone and dihydrotestosterone (DHT), is a common occurrence in women grappling with PCOS, contributing to several of its associated symptoms. These androgens have been correlated with weight gain, particularly in the abdominal region. Additionally, disrupted sleep patterns play a substantial role in the weight management challenges encountered by women with PCOS, as they are more susceptible to sleep disturbances. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The hormonal imbalances linked to PCOS can disturb cortisol and melatonin levels, impairing sleep quality. Furthermore, women with PCOS face an elevated risk, over nine times more likely than their counterparts, of experiencing sleep apnea, further complicating their sleep patterns. Poor sleep, in general, can also disrupt hormones like leptin and ghrelin, which govern appetite, exacerbating the intricacies of weight management. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Women with PCOS are at a heightened risk of grappling with anxiety and depression, which can have repercussions on their sleep patterns, overall quality of life, and their ability to consistently make lifestyle choices pivotal for effective weight management.<\/span><\/p>\n<p><b>The Crucial Role of a Healthy Weight in Your Overall Health<\/b><\/p>\n<p><b>Personalized Plans: <\/b><span style=\"font-weight: 400;\">Our medical programs recognize that every individual is unique. These programs are adept at tailoring strategies to suit the specific needs, PCOS symptoms, and goals of each person, ensuring a personalized and effective approach.<\/span><\/p>\n<p><b>Hormonal Balancing:<\/b><span style=\"font-weight: 400;\"> Our programs encompass the expertise of healthcare professionals who can provide care to help address symptoms commonly associated with PCOS, such as irregular menstrual cycles, excessive hair growth (hirsutism) and acne.<\/span><\/p>\n<p><b>Nutritional Guidance: <\/b><span style=\"font-weight: 400;\">Our program and curriculum helps you build nutrition habits that can help with PCOS. Cloudcure philosophy does not include dieting, but a flexible approach to nutrition that can stabilize blood sugar levels, curb cravings, and facilitate sustainable weight loss.<\/span><\/p>\n<p><b>Exercise Regimens: <\/b><span style=\"font-weight: 400;\">Physical activity remains a cornerstone of overall health and weight management. While symptom relief may be gradual for those with PCOS, exercise offers an array of full-body benefits and can help improve your overall health.<\/span><\/p>\n<p><b>Behavioral Support: <\/b><span style=\"font-weight: 400;\">The journey toward weight loss involves more than just physical transformations; it encompasses emotional and psychological changes as well. Behavioural therapy and counseling are integral components of our programs, fostering a healthy relationship with food and nurturing enduring habits.<\/span><\/p>\n<p><b>Guiding You to Success in Managing PCOS and Weight<\/b><\/p>\n<p><b>Step 1. Cultivate Patience:<\/b><span style=\"font-weight: 400;\"> It’s important to recognize that weight loss with PCOS may progress more slowly compared to individuals without hormonal imbalances. However, adopting a healthier lifestyle, even when results on the scale are not immediately evident, can yield numerous immediate benefits.<\/span><\/p>\n<p><b>Step 2. Prioritize Regular Exercise: <\/b><span style=\"font-weight: 400;\">Physical activity is paramount. While weight loss might not be as rapid for those with PCOS, exercise offers a multitude of holistic advantages and can help mitigate the impact of PCOS symptoms. You can start with small steps such as more walking, and gradually increase your activity levels.<\/span><\/p>\n<p><b>Step 3. Balance Your Diet:<\/b><span style=\"font-weight: 400;\"> Focus on consuming more protein, vegetables, and healthy fats while reducing sugars and carbohydrates. This dietary approach is instrumental in managing insulin resistance and reducing the risk of developing type 2 diabetes.<\/span><\/p>\n<p><b>Step 4. Avoid Extremes: <\/b><span style=\"font-weight: 400;\">Strive for gradual progress rather than resorting to overly restrictive diets or excessive exercise. A steady and sustainable approach tends to yield healthier and more enduring results.<\/span><\/p>\n<p><b>Step 5. Consider Medical Care: <\/b>Treatment <span style=\"font-weight: 400;\">may be recommended by healthcare professionals to complement lifestyle changes and symptom management. Please speak to your healthcare provider or your cloudcure clinical team for more advice.<\/span><\/p>\n<p><b>The Final Step:<\/b><span style=\"font-weight: 400;\"> Seek Guidance from a cloudcure Healthcare Professional. PCOS is a condition characterized by its complexity and individual variability. Seeking guidance from a healthcare professional who specializes in PCOS management and Obesity Medicine is paramount. A personalized approach can help individuals navigate the challenges posed by PCOS and chart a course toward improved health and well-being.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Are you ready to embark on your journey to take control of your PCOS and weight management?  Take our <\/span><a href=\"https:\/\/joincloudcure.com\/fr\/eligibility\/\"><span style=\"font-weight: 400;\">eligibility test<\/span><\/a><span style=\"font-weight: 400;\"> and speak to a cloudcure expert and take the first step toward a healthier, happier you.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Disclaimer: This blog is intended for informational purposes and should not be considered a substitute for professional medical advice. Consult with your healthcare provider to determine the most suitable treatment options tailored to your unique needs.<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>How a Healthy Weight Can Help With Polycystic Ovary Syndrome (PCOS) Polycystic Ovarian Syndrome (PCOS) is a condition that impacts a notable proportion of women in their reproductive years, with prevalence rates ranging from 4% to 20%. Managing weight with PCOS can pose significant challenges. Shedding excess pounds can feel like an overwhelming journey, while […]<\/p>\n","protected":false},"author":6,"featured_media":1086,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[124],"tags":[43,107,109,112,111,108,40,110],"class_list":["post-1085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-female-health","tag-how-to-lose-weight","tag-pcos","tag-pcos-for-weight-loss","tag-pcos-help","tag-weight-loss-help","tag-weight-management","tag-weight-loss","tag-what-is-pcos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How a Healthy Weight Can Help With Polycystic Ovary Syndrome (PCOS) - Cloudcure<\/title>\n<meta name=\"description\" content=\"Polycystic Ovarian Syndrome (PCOS) is a condition that impacts a notable proportion of women in their reproductive years, 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coverage for Weight Loss Medications"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1829\" class=\"elementor elementor-1829\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-376224ca e-con-full e-flex e-con e-parent\" data-id=\"376224ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-639e877 elementor-widget__width-initial plan_check elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"639e877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73fd7202 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"73fd7202\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><span style=\"color: var( --e-global-color-0c6fd21 ); font-family: Lora, sans-serif; font-size: 1.777rem; font-weight: 600; text-align: var(--text-align);\"> What do health benefits usually include?<\/span><\/div>\n<p><span style=\"font-weight: 400;\">Employers often provide employees with benefit plans that include drugs or medications, in addition to paramedical, dental, medical and other coverages. In addition, sometimes Health Spending Accounts (HSAs) are also available to employees to invest in their health through activities such as joining a gym, an exercise class, sports or recreational activities or improving their mental health. <\/span><\/p>\n<h4>What has changed with weight loss medications?<\/h4>\n<p><span style=\"font-weight: 400;\">Obesity medicine has experienced recent breakthroughs which have sent waves throughout the medical world. Until recently, only highly invasive approaches have been available for weight-loss, such as bariatric surgery, or unsustainable approaches like extreme caloric restriction, dieting and exercise bootcamps. Then, Obesity was recognized as a disease by American Medical Association (AMA) in 2013. In 2015, Canadian Medical Association (CMA) also followed by declaring Obesity a chronic disease. This recognition started a new wave of development of medications for weight-loss, which had been dormant since the 1990’s. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">While some treatments such were available in recent years, the largest discoveries have been the recent recognition of the effectiveness of new types of medications  which have really changed the possibilities for medical weight loss.  <\/span><span style=\"font-size: 1.125rem;\">With these new classes of medications, patients can now achieve weight-loss results that were previously only possible with severely invasive bariatric surgeries, which often resulted in other severe health impacts.<\/span><\/p>\n<h4>How can excessive weight or obesity be managed with medications?<\/h4>\n<p>Medical researchers are still understanding the complex mechanisms through which  newer generation of weight-loss medications work, but it is clear that these are highly effective treatments. In addition, losing weight may contribute to overall better health and prevent more complex diseases and conditions in the future. In addition, the long-term benefits on conditions like certain cancers are also promising and being studied. <\/p>\n<p>However despite these benefits, it is important that an approach to medical weight management is addressed with sustainable lifestyle change in parallel to the medications. It is important to remember that obesity is a chronic condition and a long-term view should be taken to treating this condition. <\/p>\n<p>There is also an opportunity to consider underlying factors such as health risks, medical history, lifestyle and demographic information to customize treatment options for patients for optimal results as it is often not as simple as asking for the most popular medication.<\/p>\n<h4>Coverage for weight loss medications by an employer can positively impact your workplace.<\/h4>\n<p><span style=\"font-weight: 400;\">As the medical profession changes its approach to weight management, the demand for these treatments is also rapidly rising. Many employers are finding that their employees are requesting coverage for expensive weight-loss drugs which can range from $300 to $700 per month for treatment. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">As employers consider coverage for these medications, it is important to recognize that these medications can be a very powerful tool to improve employee health, productivity, and engagement with their employer. When companies invest in programs that are supportive of employee health and wellness, they often see reductions in absenteeism, short-term disability, long-term disability, as well as an increase in employee morale, productivity and loyalty. <\/span><\/p>\n<h4>How can employers support their employees, when looking to add coverage for weight-loss medications?<\/h4>\n<p>It is important that the medications are not abused for short-term benefit, without creating lasting health benefits for employees, and leaving employers with added cost. As a result, some employers may require their employees to enroll in a medically supervised weight-loss program to receive drug coverage, which ensures that they are implementing lifestyle changes in addition to the medical treatment. Not only will this lead to optimal, long-term weight-loss, but can also help with other improved health metrics and lower future risk of developing other chronic diseases.<\/p>\n<p>People with excessive weight often face social challenges or stigma in their personal lives, which can seep into and impact their professional lives as well. To create effective support for their colleagues and workspace, employers should consider the following:<\/p>\n<p>1. Include coverage for scientifically proven and medically validated treatments and interventions. <\/p>\n<p>2. Recommend or require enrolment in a medically supervised program that encourages lifestyle change and provides effective tools based on recognized medical principles.<\/p>\n<p>3. Include support from dietitians, nutritionists, as well as psychological support.<\/p>\n<p>4. Consider cultural differences and individual preferences:  Not everyone wants to eat the same foods and personal habits and preferences vary. <\/p>\n<p>5. Encourage sustainable change which promotes long-term wellness. <\/p>\n<h4>Do the numbers add up?  <\/h4>\n<p>A recent <a href=\"https:\/\/ideas.repec.org\/p\/cep\/cepdps\/dp1605.html\">study<\/a> looked at whether employee well-being helps increase productivity and improved ROI for employers. This study looked through 339 independent studies which collectively looked at the health and wellness of 1.8 million employees across 230 businesses and organizations. The results were surprisingly positive: there is a strong correlation between employee wellbeing and their satisfaction with their company, as well as employee productivity, and customer loyalty. In addition, there was a negative correlation with staff turnover. <\/p>\n<p>Another study on companies that won the Koo health award explored a link between their investments in employee health, and their stock market performance. In the period tracked from 2001 through 2014, the stocks of companies who won awards for employee health outperformed the S&P 500 Index by 325% growth vs 105% for the S&P average.  In addition, the winners had higher dividend ratios (2.3% vs 1.95%), as well lower Price\/Earnings (P\/E) ratios at 17.31 vs 18.27, validating that their performance was not due to an overvaluation of the company.<\/p>\n<p>These data points prove that an investment in employee health and wellness is a strong investment in employer’s own financial future and creates a competitive advantage for them in the marketplace.<\/p>\n<h4>How can Cloudcure help?  <\/h4>\n<p><span style=\"font-weight: 400;\">Cloudcure offers an easy solution for employers. We combine effective medical treatment and medications, with a powerful digital tools to increase patient adherence. Our program uses a proprietary curriculum and features that focus on sustainable, long-term habit formation that can create lasting change. And we deliver this through a purpose-built digital platform that educates, engages and generates powerful insights. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cloudcure is building a Centre of Excellence for Metabolic Health, including obesity and medical weight management. Our <a href=\"https:\/\/joincloudcure.com\/fr\/for-employers\/\">employer programs for medical weight-loss, obesity and metabolic health<\/a> are crafted by physicians, specialists, and dietitians, and informed by decades of scientific knowledge as well as validated psychological practices such as Cognitive Behaviour Therapy (“CBT”).  Our health coaches are also trained nutrition professionals who guide, provide accountability and support to your employees to help them achieve their optimal health goals, and feel <\/span><b><i>good <\/i><\/b><span style=\"font-weight: 400;\">on their personal journey.<\/span><\/p>\n<h4>Conclusion:<\/h4>\n<p>Providing benefit coverage for weight loss treatments not only supports your workforce, but it is an effective investment in your company’s biggest asset, its people. The financial return on a well-managed benefits programs can be a significantly positive ROI when considering productivity and longevity of employees in critical roles. <\/p>\n<p>By combining coverage for medications with support through a comprehensive program like Cloudcure, employers can support the well-being of their employees as well as invest in sustained corporate growth.  <\/p>\n<p><span style=\"font-weight: 400;\"> <u>References:<\/u> <\/span><\/p>\n<p><span style=\"font-weight: 400;\">1. <a href=\"https:\/\/obesitycanada.ca\/about-obesity\/\">Organizations that recognize obesity as a chronic disease<\/a><\/span><a href=\"https:\/\/obesitycanada.ca\/about-obesity\/\"> <\/a>(Obesity Canada)<\/p>\n<p>2. <a href=\"https:\/\/www.healthlinkbc.ca\/tests-treatments-medications\/medications\/weight-loss-medicines\">Weight loss medications in BC<\/a> (Healthlink BC)<\/p>\n<p>3. <a href=\"https:\/\/www.canada.ca\/en\/health-canada\/services\/drugs-medical-devices\/safe-use-health-products-weight-loss.html\">Safe use of Health products for weight loss in Canada<\/a> (Health Canada)<\/p>\n<p>4. <a href=\"https:\/\/myhealth.alberta.ca\/Health\/Pages\/conditions.aspx?hwid=abq5186&lang=en-ca\">Weight loss medications in Alberta<\/a> (Government of Alberta)<\/p>\n<p>5. <a href=\"https:\/\/blog.ifebp.org\/glp-1-drug-coverage-in-canada\/\">Weight-loss drug coverage in Canada<\/a> (International Foundation of Employee Benefit Plans)<\/p>\n<p>6. <a href=\"https:\/\/www.manulife.ca\/business\/news\/group-benefits-news\/ozempic-diabetes-prescription_drug_manulife.html\">Weight loss medications and benefits coverage<\/a> (Manulife) <br><span style=\"font-size: 1.125rem;\"><br>7. <a href=\"ttps:\/\/www.niddk.nih.gov\/health-information\/weight-management\/choosing-a-safe-successful-weight-loss-program\">Choosing a Safe  & Successful Weight-loss Program<\/a> (Research)<\/span><\/p>\n<p>8. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25922329\/\">Work productivity among adults with varied BMI: Results from a Canadian Population based survey<\/a> (Research)<\/p>\n<p>9. <a href=\"https:\/\/www.benefitscanada.com\/benefits\/health-benefits\/how-plan-sponsors-insurers-are-considering-coverage-of-weight-loss-drugs-amid-rising-use-of-ozempic\/\">How plan sponsors, insurers are considering coverage of weight-loss drugs amid rising use<\/a> (Benefits Canada)<\/p>\n<p>10. <a href=\"https:\/\/www.forbes.com\/sites\/colleenreilly\/2020\/06\/09\/wellbeing-positively-impacts-firm-performance\/?sh=2afc111e7cc9\">Wellbeing positively impacts firm performance<\/a> (Forbes)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Learn more about options under your employer-provided health and benefits plan<\/p>","protected":false},"author":6,"featured_media":1830,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[134],"tags":[127,132,131,126,136,137,130],"class_list":["post-1829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workplace-employer-coverage","tag-drug-benefit","tag-employee-wellness","tag-employer-insurance","tag-employer-wellness","tag-insurance","tag-insurance-health-benefits","tag-workplace-insurance"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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