Strength Training and Protein: Preserving Muscle While Using GLP-1 Medications

Understanding GLP-1 Medications and Their Role in Weight Management GLP-1 medications have quickly become a powerful tool for individuals looking to manage their weight. These drugs work by mimicking the natural hormone GLP-1, which slows down digestion, helps regulate blood sugar levels, and reduces appetite. While their benefits for weight control are clear, one major […]

How Medical Weight Loss Can Help With Polycystic Ovary Syndrome (PCOS)

How Medical Weight Loss Can Help With Polycystic Ovary Syndrome (PCOS) Polycystic Ovarian Syndrome (PCOS) is a condition that impacts a notable proportion of women in their reproductive years, with prevalence rates ranging from 4% to 20%. Managing weight with PCOS can pose significant challenges. Shedding excess pounds can feel like an overwhelming journey, while […]