Strength Training and Protein: Preserving Muscle While Using GLP-1 Medications

Understanding GLP-1 Medications and Their Role in Weight Management GLP-1 medications have quickly become a powerful tool for individuals looking to manage their weight. These drugs work by mimicking the natural hormone GLP-1, which slows down digestion, helps regulate blood sugar levels, and reduces appetite. While their benefits for weight control are clear, one major […]

ZepBound Now Available in Canada – Here’s What You Need to Know

Big news: ZepBound™ (tirzepatide) is officially approved and available in Canada as of July 2025. That means Canadians looking for a clinically proven, once-weekly weight loss medication finally have access to this groundbreaking GLP-1/GIP therapy—without needing to use Mounjaro off-label. Whether you’re searching for ZepBound cost, availability, or how to get it covered, here’s exactly […]

Mounjaro Availability in Canada: Vials vs KwikPen

Originally published on March, 2024 **Updated as of August 2025** If you were previously trying to get Mounjaro but were not able to find it at a pharmacy, it can be frustrating. We are here to help you understand the most up-to-date information on the supply of Mounjaro in Canada.  Is there currently a Mounjaro […]

How Long Can I Use Ozempic For?

Stepping into the realm of medication might feel like venturing into uncharted territory. Ozempic is a medicine that has the potential to be a very useful tool for treatment in conjunction with lifestyle changes. What is Ozempic, though, and how long may you take it if your doctor prescribes it?  Ozempic is one of several […]

Ozempic Coverage: Navigating Insurance Options for Your Medication Needs

Contemplating Ozempic but uncertain about your insurance coverage or available assistance programs? Kindly be aware that the details shared below are based on general coverage guidelines. For more information regarding your coverage choices, please contact your insurer directly. Recognizing the significance of how to navigate insurance coverage for Ozempic, especially considering the potential for significant […]

How to use the Ozempic injection pen

If you have been prescribed Ozempic for the first time, you may not be familiar with an injector pen and may have questions about how to use it safely. Continue reading for detailed instructions and a video demonstration that will enable you to confidently use your medication. Video demonstration: View the video below for a […]

How to use the Wegovy injection pen

How to use the Wegovy Pen So your medical care provider has prescribed you Wegovy in Canada. Since most of us are unfamiliar with injectables, you are probably curious about the proper way to utilize the injectable pen. Continue reading for detailed instructions and a video demonstration that will enable you to confidently use your […]

How to use the Mounjaro KwikPen

If your medical care provider has prescribed you Mounjaro in Canada, you may have questions about proper application and use of the injection pen. Continue reading for detailed instructions and a video demonstration that will enable you to confidently use your medication. Video demonstration: View the video below for a helpful demonstration of the Mounjaro […]